Tofu Chocolate Mousse

Indulge in the decadence of this creamy Tofu Chocolate Mousse, a luscious plant-based dessert that’s as rich as it is guilt-free. Made with silken tofu and melted dark chocolate, this vegan mousse delivers a silky texture and deep, velvety flavor without any dairy. Sweetened naturally with maple syrup and infused with a hint of vanilla, it’s the perfect balance of indulgence and simplicity—and it comes together in just 15 minutes of prep! Ideal for dinner parties or weeknight treats, this dairy-free recipe is gluten-free and packed with protein. Garnish with fresh berries or whipped coconut cream for a stunning presentation that’s sure to impress. Refrigerate, serve chilled, and savor every chocolatey bite!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 400 grams Silken tofu
• 150 grams Dark chocolate (70% cocoa or higher)
• 3 tablespoons Maple syrup
• 1 teaspoon Vanilla extract
• 1 pinch Pinch of salt
• 0 Berries or whipped coconut cream (for garnish, optional)

Directions

Step 1

Break the dark chocolate into small pieces and place it in a heatproof bowl.

Step 2

Melt the chocolate gently by setting the bowl over a saucepan of simmering water, ensuring the bottom of the bowl does not touch the water. Stir occasionally until smooth. Alternatively, you may melt the chocolate in the microwave in 20-second increments, stirring in between to prevent burning.

Step 3

Allow the melted chocolate to cool slightly for a few minutes, but not so much that it begins to harden.

Step 4

In a blender or food processor, add the silken tofu, melted chocolate, maple syrup, vanilla extract, and a pinch of salt.

Step 5

Blend the mixture on high speed until completely smooth and creamy, scraping down the sides as needed.

Step 6

Taste the mousse and adjust sweetness if desired by adding a little more maple syrup, blending briefly to incorporate.

Step 7

Divide the mousse evenly into individual serving glasses or ramekins.

Step 8

Refrigerate for at least 1-2 hours to allow the mousse to set and chill properly.

Step 9

Before serving, garnish with fresh berries or a dollop of whipped coconut cream, if desired.

Step 10

Serve chilled and enjoy your delicious, dairy-free tofu chocolate mousse!

Nutrition Facts

Serving size	699.6 grams (699.6g)

Amount per serving	% Daily Value*
Calories	1336

Total Fat 75.00g	96%
Saturated Fat 38.80g	194%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 203mg	9%
Total Carbohydrate 132.80g	48%
Dietary Fiber 20.40g	73%
Total Sugars 88.00g
Protein 34.40g	69%

Vitamin D 0IU	0%
Calcium 1526mg	117%
Iron 23mg	126%
Potassium 1686mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 10.2%

Carbs: 39.5%