Nutrition Facts for Tofu basil ricotta

Tofu Basil Ricotta

Creamy, flavorful, and entirely plant-based, this Tofu Basil Ricotta is a game-changer in vegan cuisine. Made by blending firm tofu, fresh basil, zesty lemon juice, and nutritional yeast, this dairy-free ricotta boasts a rich, cheesy flavor with a fresh herbaceous twist. In just 10 minutes and without any cooking required, you’ll have a versatile vegan ricotta substitute perfect for lasagna, stuffed pasta, or as a delicious spread on crackers or bread. The addition of olive oil and garlic adds depth, while a quick chill in the fridge allows all the flavors to harmonize beautifully. Easy to make, protein-packed, and bursting with Mediterranean-inspired aromas, this tofu basil ricotta will quickly become a staple in your kitchen.

Nutriscore Rating: 84/100
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Image of Tofu Basil Ricotta
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 block (about 14 oz) Firm tofu
  • 0.5 cup Fresh basil leaves
  • 2 tablespoons Lemon juice
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Olive oil
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Water (if needed)

Directions

Step 1

Drain the tofu and press it between clean kitchen towels or paper towels for 5-10 minutes to remove excess moisture.

Step 2

Crumble the pressed tofu into a food processor.

Step 3

Add fresh basil leaves, lemon juice, nutritional yeast, olive oil, garlic, salt, and black pepper to the food processor.

Step 4

Pulse the mixture until it is smooth and creamy. If the mixture is too thick, add water 1 tablespoon at a time until the desired consistency is reached.

Step 5

Taste the ricotta and adjust seasonings as needed (add more salt, pepper, or lemon juice based on preference).

Step 6

Transfer the Tofu Basil Ricotta to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Use as a vegan ricotta substitute in recipes such as lasagna, stuffed pasta, or as a spread for crackers and bread. Enjoy!

Nutrition Facts

Serving size 498.6 grams (498.6g)
Amount per serving % Daily Value*
Calories 654
Total Fat 46.80g 60%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1267mg 55%
Total Carbohydrate 18.90g 7%
Dietary Fiber 8.30g 30%
Total Sugars 5.40g
Protein 51.60g 103%
Vitamin D 0IU 0%
Calcium 629mg 48%
Iron 8mg 42%
Potassium 946mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 29.4%
Carbs: 10.8%