Tofu Au Gingembre

Elevate your weeknight dinner routine with the vibrant and healthy flavors of Tofu Au Gingembre, a quick and easy stir-fry bursting with Asian-inspired zest. This recipe showcases golden, crispy cubes of firm tofu paired with aromatic ginger, garlic, and a medley of fresh vegetables like sweet red bell peppers and green onions. The savory sauce—crafted from soy sauce, sesame oil, rice vinegar, and a touch of brown sugar—delivers the perfect balance of umami and sweetness, while the cornstarch ensures every bite is coated in a silky glaze. Ready in just 35 minutes, this dish is an ideal choice for those seeking a protein-packed, plant-based meal served over fluffy jasmine rice. Garnished with sesame seeds for extra texture, Tofu Au Gingembre is sure to satisfy your cravings for bold, wholesome flavors.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 400 grams firm tofu
• 30 grams fresh ginger
• 3 pieces garlic cloves
• 4 tablespoons soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon brown sugar
• 2 teaspoons cornstarch
• 60 milliliters water
• 1 piece red bell pepper
• 2 stalks green onions
• 2 tablespoons vegetable oil
• 1 teaspoon sesame seeds
• 4 cups cooked jasmine rice

Directions

Step 1

Drain the tofu, wrap it in a clean kitchen towel, and place a heavy object on top for 15 minutes to press out excess moisture. Once pressed, cut the tofu into 1-inch cubes.

Step 2

Peel and finely grate the ginger. Mince the garlic. Thinly slice the red bell pepper and chop the green onions into 1-inch pieces.

Step 3

In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, brown sugar, cornstarch, and water to create the sauce. Set aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large nonstick skillet or wok over medium-high heat. Add the tofu cubes and cook for about 4-5 minutes, turning occasionally, until golden and crispy on all sides. Remove the tofu from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the grated ginger and minced garlic, and sauté for 30 seconds until fragrant, being careful not to burn them.

Step 6

Add the sliced red bell pepper to the skillet and stir-fry for 2-3 minutes until slightly tender.

Step 7

Return the crispy tofu to the skillet, and pour in the prepared sauce. Stir everything together and cook for another 2-3 minutes until the sauce thickens and evenly coats the tofu and vegetables.

Step 8

Remove from heat and garnish with chopped green onions and sesame seeds.

Step 9

Serve hot over cooked jasmine rice. Enjoy your Tofu Au Gingembre!

Nutrition Facts

Serving size	1574.8 grams (1574.8g)

Amount per serving	% Daily Value*
Calories	1982

Total Fat 77.50g	99%
Saturated Fat 11.00g	55%
Polyunsaturated Fat 29.30g
Cholesterol 0mg	0%
Sodium 2398mg	104%
Total Carbohydrate 260.80g	95%
Dietary Fiber 12.70g	45%
Total Sugars 13.90g
Protein 72.30g	145%

Vitamin D 0IU	0%
Calcium 766mg	59%
Iron 9mg	50%
Potassium 1575mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 14.2%

Carbs: 51.4%