Nutrition Facts for Toddler teething cookies

Toddler Teething Cookies

Soothe your little one's teething troubles with these wholesome and easy-to-make Toddler Teething Cookies, crafted from naturally nourishing ingredients. This recipe combines ripe bananas, rolled oats, unsweetened applesauce, and a touch of cinnamon to create soft, baby-friendly cookies that are gentle on gums while packing in healthy goodness. Perfectly sized for tiny hands, these cookies are lightly baked to maintain a tender texture, making them ideal for soothing discomfort without being overly hard. With just 10 minutes of prep time and no added sugar, these teething cookies are a nutritious and comforting snack option for little ones. Store them easily for grab-and-go moments or freeze for long-term use—an essential recipe for busy parents seeking homemade, healthier snacks for their toddlers!

Nutriscore Rating: 81/100
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Image of Toddler Teething Cookies
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 12

Ingredients

  • 1 large banana (ripe)
  • 1 cup rolled oats
  • 2 tablespoons applesauce (unsweetened)
  • 0.5 teaspoons cinnamon (ground, optional)
  • 0.25 cup flour (whole wheat or all-purpose)
  • 1 teaspoon coconut oil (optional for added softness)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium mixing bowl, mash the ripe banana until smooth and creamy.

Step 3

Add in the rolled oats, unsweetened applesauce, flour, and cinnamon (if using). Mix until the dough starts to come together.

Step 4

If the mixture feels too sticky, add a little more flour, about 1 tablespoon at a time. If desired, mix in the coconut oil for additional softness.

Step 5

Scoop approximately 1 tablespoon of the mixture at a time, rolling it into a ball. Flatten slightly into a cookie shape that’s easy for small hands to hold.

Step 6

Arrange the cookies on the prepared baking sheet, leaving a little space between each one.

Step 7

Bake in the preheated oven for 10-12 minutes or until the cookies are firm to the touch but not overly hard. Avoid browning too much as softer textures are preferred for teething toddlers.

Step 8

Remove from the oven and let the cookies cool completely on a wire rack.

Step 9

Store the teething cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. For longer storage, freeze them in a zip-top bag for up to 1 month.

Nutrition Facts

Serving size 284.1 grams (284.1g)
Amount per serving % Daily Value*
Calories 609
Total Fat 10.80g 14%
Saturated Fat 5.00g 25%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 114.10g 41%
Dietary Fiber 14.10g 50%
Total Sugars 19.60g
Protein 18.60g 37%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 6mg 31%
Potassium 886mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 11.8%
Carbs: 72.7%