Nutrition Facts for Toasted western sandwich

Toasted Western Sandwich

Elevate your breakfast or lunch game with this classic Toasted Western Sandwich, a quick and savory treat that promises bold flavors in every bite. Featuring fluffy scrambled eggs loaded with diced ham, green bell pepper, and onion, this sandwich strikes the perfect balance of hearty and wholesome. Toasted to golden perfection, the crisp bread adds a satisfying crunch that complements the soft and flavorful filling. Ready in just 20 minutes, this easy recipe is perfect for busy mornings or a midday pick-me-up. Customize it with your favorite add-ins or enjoy it as is for a timeless taste of comfort. Whether you're craving something filling or looking for meal inspiration, this Toasted Western Sandwich is sure to hit the spot!

Nutriscore Rating: 67/100
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Image of Toasted Western Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 2 large Eggs
  • 0.25 cup (diced) Ham
  • 0.25 cup (diced) Green bell pepper
  • 0.25 cup (diced) Onion
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 1 tablespoon Butter
  • 2 slices Bread

Directions

Step 1

Crack the eggs into a bowl. Add the salt and black pepper, then whisk until fully combined.

Step 2

Heat a skillet over medium heat and melt the butter.

Step 3

Add the diced ham, bell pepper, and onion to the skillet. Sauté for 2-3 minutes until the vegetables are softened and the ham is slightly browned.

Step 4

Pour the whisked eggs into the skillet. Cook, gently stirring with a spatula, until the eggs are fully set and lightly scrambled. Remove the skillet from heat.

Step 5

Toast the two slices of bread to your preferred level of crispness using a toaster or toaster oven.

Step 6

Place the scrambled egg mixture evenly on one slice of the toasted bread. Top with the second slice to form a sandwich.

Step 7

Slice the sandwich in half diagonally, if desired, and serve warm.

Nutrition Facts

Serving size 315.8 grams (315.8g)
Amount per serving % Daily Value*
Calories 517
Total Fat 26.20g 34%
Saturated Fat 10.50g 53%
Polyunsaturated Fat 2.40g
Cholesterol 409mg 136%
Sodium 1322mg 57%
Total Carbohydrate 45.00g 16%
Dietary Fiber 6.60g 24%
Total Sugars 7.70g
Protein 24.90g 50%
Vitamin D 86IU 430%
Calcium 200mg 15%
Iron 4mg 23%
Potassium 615mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 19.3%
Carbs: 34.9%