Nutrition Facts for Toasted tuna buns for two

Toasted Tuna Buns for Two

Perfectly golden, cheesy, and packed with flavor, these Toasted Tuna Buns for Two are a quick and satisfying meal idea for a cozy lunch or light dinner. This recipe transforms simple pantry staples like canned tuna, mayo, and dijon mustard into a delicious, creamy filling, enhanced with the crunch of fresh celery and red onion. The sandwich buns are butter-toasted to perfection on the stovetop, then broiled just enough to melt a slice of cheddar over the savory tuna mixture. A crisp lettuce leaf adds a fresh bite, balancing the richness of the filling. Ready in just 15 minutes, this tuna melt-inspired recipe is ideal for couples looking for a no-fuss but indulgent dish bursting with comforting flavors. Perfect for when you crave something warm, toasty, and irresistibly cheesy! Keywords: quick tuna recipes, toasted sandwich, tuna bun recipe, easy meals for two, tuna melt alternative.

Nutriscore Rating: 62/100
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Image of Toasted Tuna Buns for Two
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 can (5 oz) canned tuna (in water)
  • 3 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 medium celery stalk (finely chopped)
  • 2 tablespoons red onion (finely chopped)
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 sandwich buns (or burger buns)
  • 1 tablespoon butter (softened)
  • 2 slices cheddar cheese (sliced)
  • 2 lettuce leaves

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a medium mixing bowl.

Step 2

Add mayonnaise, dijon mustard, finely chopped celery, red onion, lemon juice, salt, and black pepper to the bowl with the tuna. Mix well until all the ingredients are combined.

Step 3

Cut the sandwich buns in half horizontally. Spread a thin layer of softened butter on the cut sides of each bun.

Step 4

Heat a non-stick skillet or a griddle over medium heat. Place the buttered sides of the buns face down on the skillet and toast for 1-2 minutes until golden brown. Remove from heat and set aside.

Step 5

Preheat the broiler in your oven to high.

Step 6

Place the bottom halves of the toasted buns on a baking sheet. Evenly spoon the tuna mixture onto each bun. Top with one slice of cheddar cheese per bun.

Step 7

Place the baking sheet under the broiler for 1-2 minutes, just until the cheese melts. Keep a close eye to prevent over-browning.

Step 8

Remove the buns from the oven and top each with a fresh lettuce leaf. Place the top halves of the buns on top to assemble the sandwiches.

Step 9

Serve immediately and enjoy your Toasted Tuna Buns for Two!

Nutrition Facts

Serving size 558.2 grams (558.2g)
Amount per serving % Daily Value*
Calories 1260
Total Fat 71.70g 92%
Saturated Fat 23.60g 118%
Polyunsaturated Fat 0.00g
Cholesterol 189mg 63%
Sodium 2433mg 106%
Total Carbohydrate 91.70g 33%
Dietary Fiber 6.20g 22%
Total Sugars 10.70g
Protein 63.10g 126%
Vitamin D 301IU 1505%
Calcium 572mg 44%
Iron 7mg 37%
Potassium 852mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 20.0%
Carbs: 29.0%