Nutrition Facts for Toasted panzanella

Toasted Panzanella

Transform your stale bread into a gourmet delight with this irresistible Toasted Panzanella, a vibrant twist on the classic Italian bread salad. Featuring golden, oven-toasted cubes of sourdough or ciabatta, this recipe combines the crunch of perfectly crisped bread with a medley of fresh cherry tomatoes, sliced cucumbers, red onion, and diced red bell peppers. A generous handful of torn basil leaves and briny capers adds bursts of flavor, while a zesty red wine vinaigrette infused with garlic and Dijon mustard ties it all together. Ready in just 25 minutes, this easy salad lets the bread soak up the bright, tangy dressing while maintaining a delightful texture. Perfect for summer picnics or a quick, elegant side dish, this Toasted Panzanella is a crowd-pleaser—especially when finished with optional shavings of Parmesan cheese.

Nutriscore Rating: 69/100
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Image of Toasted Panzanella
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 cups (cut into 1-inch cubes) crusty bread (e.g., sourdough or ciabatta)
  • 4 tablespoons olive oil
  • 2 cups cherry tomatoes (halved)
  • 1 large cucumber (sliced into half-moons)
  • 1 small red onion (thinly sliced)
  • 1 medium red bell pepper (diced)
  • 1 cup (loosely packed) fresh basil leaves (torn)
  • 2 tablespoons capers (drained)
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (minced)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup Parmesan cheese (optional, shaved for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Spread the bread cubes on the baking sheet and drizzle with 2 tablespoons of olive oil. Toss to coat evenly, then arrange in a single layer.

Step 3

Toast the bread cubes in the oven for 8-10 minutes, stirring halfway through, until they are golden and crisp. Remove from the oven and set aside to cool.

Step 4

In a large salad bowl, combine the cherry tomatoes, cucumber slices, red onion, diced red bell pepper, torn basil leaves, and capers.

Step 5

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to make the vinaigrette.

Step 6

Add the toasted bread cubes to the salad bowl with the vegetables.

Step 7

Pour the vinaigrette over the salad and toss gently to combine all ingredients and coat the bread with the dressing. Let the salad sit for 10-15 minutes to allow the flavors to meld and for the bread to soak up some of the dressing.

Step 8

Taste and adjust seasoning, adding more salt or pepper if needed.

Step 9

Serve immediately, garnished with shaved Parmesan cheese if desired.

Nutrition Facts

Serving size 2666.5 grams (2666.5g)
Amount per serving % Daily Value*
Calories 5075
Total Fat 100.30g 129%
Saturated Fat 24.40g 122%
Polyunsaturated Fat 5.30g
Cholesterol 48mg 16%
Sodium 11391mg 495%
Total Carbohydrate 804.30g 292%
Dietary Fiber 47.30g 169%
Total Sugars 47.80g
Protein 167.20g 334%
Vitamin D 24IU 119%
Calcium 1750mg 135%
Iron 53mg 293%
Potassium 3623mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 14.0%
Carbs: 67.2%