Nutrition Facts for Toasted garlic almonds

Toasted Garlic Almonds

Elevate your snacking game with these irresistibly crunchy Toasted Garlic Almonds—a simple yet flavorful recipe perfect for any occasion. Combining the natural nuttiness of raw almonds with a savory blend of garlic powder, olive oil, and a touch of salt, this snack is oven-toasted to golden perfection in just 10 minutes. The result? A warm, fragrant treat with an addictive crunch! For a fresh, herby twist, finish with a sprinkle of finely chopped parsley. Easy to prepare and made with wholesome ingredients, these garlic almonds are ideal for entertaining, gifting, or enjoying as a healthy snack on the go. Plus, they’re gluten-free and packed with protein, making them a feel-good indulgence.

Nutriscore Rating: 71/100
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Image of Toasted Garlic Almonds
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups raw almonds
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 1 tablespoon fresh parsley (optional, finely chopped)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a bowl, combine the raw almonds, olive oil, garlic powder, and salt. Mix well to evenly coat the almonds with the seasoning.

Step 3

Spread the almonds in a single layer on a baking sheet lined with parchment paper.

Step 4

Place the baking sheet in the preheated oven and toast the almonds for 8-10 minutes, stirring once halfway through to ensure even toasting.

Step 5

Remove the almonds from the oven once they are golden brown and fragrant. Be careful not to overtoast them as they can burn quickly.

Step 6

Allow the almonds to cool for 5 minutes on the baking sheet. They will become crunchier as they cool.

Step 7

If desired, sprinkle with finely chopped fresh parsley for a fresh burst of flavor.

Step 8

Serve immediately or store in an airtight container for up to 1 week.

Nutrition Facts

Serving size 316.1 grams (316.1g)
Amount per serving % Daily Value*
Calories 1895
Total Fat 168.80g 216%
Saturated Fat 15.10g 76%
Polyunsaturated Fat 37.30g
Cholesterol 0mg 0%
Sodium 1185mg 52%
Total Carbohydrate 63.20g 23%
Dietary Fiber 35.50g 127%
Total Sugars 12.30g
Protein 60.30g 121%
Vitamin D 0IU 0%
Calcium 764mg 59%
Iron 11mg 59%
Potassium 2093mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%
Protein: 12.0%
Carbs: 12.6%