Toasted Breakfast Wraps

Jumpstart your morning with these irresistibly crispy Toasted Breakfast Wraps, a quick and satisfying meal perfect for busy mornings or leisurely brunches. Packed with fluffy scrambled eggs, smoky bacon, melted cheddar cheese, vibrant fresh spinach, and a zesty touch of salsa, all wrapped in a warm, golden-brown tortilla, this recipe brings together bold flavors and a delightful crunch in every bite. Ready in just 25 minutes, these wraps are not only easy to make but also fully customizable—swap in your favorite protein or add extra veggies for a personal twist. Perfect for on-the-go mornings or a cozy breakfast at home, these wraps will make every day feel like a weekend treat.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces large flour tortillas
• 6 pieces eggs
• 2 tablespoons milk
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 8 pieces bacon strips
• 1 cup shredded cheddar cheese
• 0.5 cup salsa
• 1 cup fresh spinach leaves
• 1 tablespoon butter
• 1 teaspoon oil

Directions

Step 1

In a large skillet over medium heat, cook the bacon strips until crispy. Remove from the skillet and place on a paper towel-lined plate to drain excess grease. Once cooled, crumble the bacon into bite-sized pieces.

Step 2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 3

Wipe the skillet clean and add 1 teaspoon of oil. Pour in the whisked egg mixture and cook over medium-low heat, stirring gently, until the eggs are soft and scrambled. Remove from heat and set aside.

Step 4

Lay each tortilla flat on a clean surface. In the center of each tortilla, layer 2 tablespoons of shredded cheddar cheese, a scoop of scrambled eggs, crumbled bacon, a tablespoon of salsa, and a handful of fresh spinach leaves.

Step 5

Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap.

Step 6

Heat 1 tablespoon of butter in a clean skillet over medium heat. Place each wrap seam-side down into the skillet and cook for 2-3 minutes per side, or until golden brown and toasted.

Step 7

Remove the toasted wraps from the skillet and let them cool slightly before serving. Slice in half if desired and enjoy!

Nutrition Facts

Serving size	876.8 grams (876.8g)

Amount per serving	% Daily Value*
Calories	2033

Total Fat 124.70g	160%
Saturated Fat 53.60g	268%
Polyunsaturated Fat 0.50g
Cholesterol 1343mg	448%
Sodium 5568mg	242%
Total Carbohydrate 118.30g	43%
Dietary Fiber 6.90g	25%
Total Sugars 11.60g
Protein 109.20g	218%

Vitamin D 261IU	1307%
Calcium 1320mg	102%
Iron 14mg	75%
Potassium 1474mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 21.5%

Carbs: 23.3%