Nutrition Facts for To die for barbequed ribs

To Die for Barbequed Ribs

Get ready to wow your taste buds with these "To Die For Barbequed Ribs," the ultimate recipe for fall-off-the-bone, smoky-sweet perfection. This mouthwatering dish starts with tender pork spareribs or baby back ribs, rubbed with a flavorful blend of brown sugar, paprika, and spices for a savory kick. Slow-baked to succulent tenderness, the ribs are finished with a homemade barbecue sauce featuring a tangy mix of apple cider vinegar, honey, ketchup, and a hint of liquid smoke for that classic charred flavor. Whether broiled or grilled for a caramelized finish, these ribs are the epitome of backyard BBQ indulgence. Perfect for special gatherings or a casual family feast, this recipe combines simplicity and bold flavors in every bite.

Nutriscore Rating: 57/100
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Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 4

Ingredients

  • 3 lbs Pork spareribs or baby back ribs
  • 0.5 cup Brown sugar
  • 2 tbsp Paprika
  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 0.5 tsp Cayenne pepper (optional)
  • 1 cup Apple cider vinegar
  • 1.5 cups Ketchup
  • 0.5 cup Honey
  • 2 tbsp Worcestershire sauce
  • 1 tsp Liquid smoke (optional for smoky flavor)
  • 2 tbsp Olive oil

Directions

Step 1

Preheat your oven to 275°F (135°C). Line a large baking sheet with aluminum foil for easier cleanup.

Step 2

Remove the silver skin (thin membrane) from the back of the ribs for better texture. Pat the ribs dry with paper towels.

Step 3

In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix well.

Step 4

Rub the spice mixture generously over both sides of the ribs, making sure to coat them thoroughly.

Step 5

Place the seasoned ribs on the prepared baking sheet, meat side up. Cover tightly with aluminum foil and bake for 3 hours, or until the meat is tender and easily pulls away from the bone.

Step 6

While the ribs are baking, prepare the barbecue sauce. In a medium saucepan, whisk together the apple cider vinegar, ketchup, honey, Worcestershire sauce, liquid smoke (if using), and olive oil. Cook over medium heat, stirring occasionally, for about 10-15 minutes, or until the sauce thickens slightly. Adjust seasoning to taste, if needed.

Step 7

After 3 hours, carefully remove the ribs from the oven and discard the foil. Brush the ribs generously with the barbecue sauce on both sides.

Step 8

For a caramelized finish, preheat your grill to medium heat or set your oven to broil. Grill or broil the ribs for 5-10 minutes, basting frequently with the barbecue sauce, until the sauce is sticky and slightly charred.

Step 9

Remove the ribs from the heat and let them rest for 5 minutes. Slice into portions and serve with extra barbecue sauce on the side.

Nutrition Facts

Serving size 2261.2 grams (2261.2g)
Amount per serving % Daily Value*
Calories 5430
Total Fat 347.30g 445%
Saturated Fat 123.10g 615%
Polyunsaturated Fat 2.70g
Cholesterol 1279mg 426%
Sodium 7804mg 339%
Total Carbohydrate 284.20g 103%
Dietary Fiber 7.60g 27%
Total Sugars 237.20g
Protein 282.80g 566%
Vitamin D 0IU 0%
Calcium 502mg 39%
Iron 23mg 126%
Potassium 4132mg 88%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 21.0%
Carbs: 21.1%