Tis an Irish Lamb Stew

Cozy up with a hearty bowl of **’Tis an Irish Lamb Stew**, a rustic and flavorful dish that brings the comfort of the Irish countryside to your table. Made with tender chunks of boneless lamb shoulder, earthy root vegetables like carrots and potatoes, and a rich broth infused with fresh thyme, this stew is slow-simmered to perfection for deep, satisfying flavors. A splash of Guinness beer adds a touch of malty richness, making it an authentic Irish classic, though it’s optional for customization. Perfect for cold evenings, this easy-to-make recipe pairs wonderfully with crusty bread to soak up every savory drop. With just 20 minutes of prep and a long, gentle cook time, it’s a melt-in-your-mouth meal ideal for family dinners or festive gatherings. Keywords: Irish lamb stew, hearty dinner recipe, slow-cooked comfort food.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds boneless lamb shoulder, cut into 1.5-inch cubes
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.25 cup all-purpose flour
• 2 tablespoons vegetable oil
• 1 large yellow onion, diced
• 3 large carrots, peeled and cut into 1-inch chunks
• 4 russet potatoes, peeled and cut into 2-inch chunks
• 2 celery stalks, cut into 1-inch slices
• 3 garlic cloves, minced
• 4 cups beef or lamb stock
• 1 cup Guinness beer (optional)
• 4 fresh thyme sprigs
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Season the lamb cubes with salt and pepper. Lightly dredge the lamb cubes in flour, shaking off any excess.

Step 2

In a large Dutch oven or heavy-bottomed pot, heat the vegetable oil over medium-high heat. Brown the lamb in batches to avoid overcrowding the pot, about 4-5 minutes per batch. Remove the lamb and set it aside.

Step 3

Reduce the heat to medium and add the diced onion to the pot. Sauté for 3-4 minutes, or until the onion is softened.

Step 4

Add the minced garlic and cook for another 1 minute until fragrant.

Step 5

Return the browned lamb to the pot and pour in the beef or lamb stock. If using Guinness beer, add it at this stage as well. Stir to combine.

Step 6

Add the carrots, potatoes, celery, and thyme sprigs to the pot. Bring the mixture to a gentle boil.

Step 7

Lower the heat to a simmer, cover the pot with a lid, and let the stew cook for 1.5 to 2 hours, or until the lamb is tender and the vegetables are fully cooked.

Step 8

Remove the thyme sprigs and taste the stew, adjusting seasoning with additional salt or pepper if needed.

Step 9

Ladle the stew into bowls and garnish with fresh parsley. Serve warm with crusty bread for dipping, if desired.

Nutrition Facts

Serving size	3526.3 grams (3526.3g)

Amount per serving	% Daily Value*
Calories	3519

Total Fat 214.30g	275%
Saturated Fat 87.70g	439%
Polyunsaturated Fat 16.80g
Cholesterol 696mg	232%
Sodium 4783mg	208%
Total Carbohydrate 203.30g	74%
Dietary Fiber 25.10g	90%
Total Sugars 31.40g
Protein 199.30g	399%

Vitamin D 0IU	0%
Calcium 483mg	37%
Iron 25mg	139%
Potassium 7144mg	152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 22.5%

Carbs: 23.0%