Nutrition Facts for Tiropita

Tiropita

Experience the irresistible charm of Tiropita, a classic Greek cheese pie that encapsulates the essence of Mediterranean comfort food. This golden, flaky delight is crafted from buttery layers of phyllo pastry filled with a rich and creamy blend of feta, ricotta, and kefalotyri cheeses, delicately seasoned with fresh dill, mint, and a touch of black pepper. Perfect for entertaining or as a satisfying snack, Tiropita's light yet luxurious texture makes it a crowd-pleaser at any table. With just 30 minutes of prep time and a quick bake until perfectly crisp, this savory pastry promises traditional flavors with modern ease. Let this authentic Greek recipe transport your taste buds to sunny shores with every decadent bite!

Nutriscore Rating: 45/100
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Image of Tiropita
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 250 grams feta cheese
  • 200 grams ricotta cheese
  • 100 grams kefalotyri cheese
  • 2 pieces large eggs
  • 100 grams unsalted butter
  • 60 milliliters whole milk
  • 12 sheets phyllo pastry sheets
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh mint
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Crumble the feta cheese into a large mixing bowl. Add ricotta cheese and grated kefalotyri cheese.

Step 3

In a separate bowl, beat the eggs and then pour them into the cheese mixture.

Step 4

Add the milk, finely chopped fresh dill, and mint to the cheese mixture.

Step 5

Season the mixture with salt and black pepper, and stir until all ingredients are well combined.

Step 6

Melt the butter in a small saucepan over low heat or in a microwave.

Step 7

Brush a large baking dish with some of the melted butter.

Step 8

Unroll the phyllo pastry sheets and cover them with a damp towel to prevent drying out.

Step 9

Place one sheet of phyllo dough in the prepared baking dish, brushing it with melted butter. Repeat the process with 5 more sheets of phyllo, ensuring each is brushed with butter.

Step 10

Spread the cheese mixture evenly over the layered phyllo in the baking dish.

Step 11

Layer the remaining 6 sheets of phyllo over the filling, brushing each with butter. Ensure the top is well-coated with butter to aid in crisping.

Step 12

Using a sharp knife, lightly score the top layers of phyllo into squares or triangles, taking care not to cut through to the filling.

Step 13

Bake in the preheated oven for 40 minutes or until the phyllo pastry is golden brown and crisp.

Step 14

Allow the tiropita to cool slightly before slicing along the scored lines and serving.

Nutrition Facts

Serving size 1030.9 grams (1030.9g)
Amount per serving % Daily Value*
Calories 2833
Total Fat 202.60g 260%
Saturated Fat 120.80g 604%
Polyunsaturated Fat 1.50g
Cholesterol 1046mg 349%
Sodium 6885mg 299%
Total Carbohydrate 163.60g 59%
Dietary Fiber 1.10g 4%
Total Sugars 3.50g
Protein 108.80g 218%
Vitamin D 147IU 736%
Calcium 2926mg 225%
Iron 7mg 38%
Potassium 816mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 14.9%
Carbs: 22.5%