Tiramisu Smoothie

Indulge in the irresistible flavors of dessert for breakfast with this luscious Tiramisu Smoothie—a creamy, coffee-infused treat that's ready in just 5 minutes! Packed with the rich essence of chilled espresso, velvety mascarpone cheese, and tangy vanilla Greek yogurt, this smoothie perfectly balances indulgence and nourishment. The frozen banana adds a natural sweetness and creamy texture, while a dusting of cocoa powder and dark chocolate shavings offers the iconic tiramisu finish. Whether you're satisfying your sweet tooth or need a decadent pick-me-up, this quick and easy smoothie delivers all the flavors of the classic Italian dessert in a refreshingly sippable form. Perfect for coffee lovers and tiramisu enthusiasts, this recipe is a must-try for busy mornings or an afternoon energy boost!

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 60 ml Espresso or strong brewed coffee (chilled)
• 120 g Vanilla Greek yogurt
• 30 g Mascarpone cheese
• 120 ml Milk (dairy or non-dairy)
• 1 large Frozen banana
• 1 tbsp Cocoa powder
• 1 tbsp Honey or maple syrup (optional, for sweetness)
• 4 pieces Ice cubes
• 1 tsp Dark chocolate shavings or cocoa powder (for garnish)

Directions

Step 1

Prepare the espresso or strong brewed coffee in advance and allow it to chill completely.

Step 2

In a blender, combine the chilled espresso, vanilla Greek yogurt, mascarpone cheese, milk, and frozen banana.

Step 3

Add the cocoa powder, honey or maple syrup (if using for additional sweetness), and ice cubes.

Step 4

Blend the mixture on high speed until smooth and creamy. If the consistency is too thick, add a splash of milk and blend again.

Step 5

Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.

Step 6

Pour the tiramisu smoothie into a tall glass and garnish with dark chocolate shavings or a light dusting of cocoa powder.

Step 7

Serve immediately with a straw or a spoon for an indulgent yet refreshing treat.

Nutrition Facts

Serving size	617.1 grams (617.1g)

Amount per serving	% Daily Value*
Calories	499

Total Fat 17.40g	22%
Saturated Fat 11.10g	55%
Polyunsaturated Fat 0.00g
Cholesterol 61mg	20%
Sodium 103mg	4%
Total Carbohydrate 72.80g	26%
Dietary Fiber 5.90g	21%
Total Sugars 51.10g
Protein 20.20g	40%

Vitamin D 51IU	254%
Calcium 335mg	26%
Iron 1mg	7%
Potassium 990mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%

Protein: 15.3%

Carbs: 55.1%