Nutrition Facts for Tiramisu parfait

Tiramisu Parfait

Indulge in the perfect fusion of sophistication and simplicity with this Tiramisu Parfait recipe, a delightful no-bake dessert ideal for any occasion. Layered with coffee-soaked ladyfingers, luscious mascarpone cream, and a dusting of rich cocoa powder, this elegant treat captures all the beloved flavors of classic tiramisu in an easy-to-assemble parfait format. The addition of whipped cream creates a light, airy texture, while optional coffee liqueur and dark chocolate shavings add a decadent twist. Prepared in just 20 minutes and chilled to perfection, these individually served parfaits are a visually stunning and irresistibly creamy way to end your meal. Perfect for dinner parties or a romantic treat, this tiramisu-inspired dessert will have everyone coming back for seconds!

Nutriscore Rating: 47/100
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Image of Tiramisu Parfait
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 12 pieces Ladyfingers (savoiardi)
  • 250 grams Mascarpone cheese
  • 250 milliliters Heavy cream
  • 50 grams Powdered sugar
  • 1 teaspoon Vanilla extract
  • 120 milliliters Espresso or strong coffee
  • 2 tablespoons Coffee liqueur (optional)
  • 2 tablespoons Cocoa powder (for dusting)
  • 50 grams Dark chocolate shavings (optional)

Directions

Step 1

In a medium bowl, combine the mascarpone cheese, powdered sugar, and vanilla extract. Mix until smooth and well combined.

Step 2

In a separate large bowl, whip the heavy cream until soft peaks form. Gently fold the whipped cream into the mascarpone mixture until fully incorporated. Set aside.

Step 3

Prepare the coffee soaking liquid by mixing the freshly brewed espresso or strong coffee with the coffee liqueur (if using). Allow the coffee to cool slightly.

Step 4

Lightly dip each ladyfinger into the coffee mixture, ensuring they are soaked but not overly soggy. Break each ladyfinger into smaller pieces if necessary to fit into the glasses or jars.

Step 5

Begin assembling the parfaits in serving glasses or jars. Start with a layer of coffee-soaked ladyfingers at the bottom, followed by a layer of the mascarpone cream. Repeat the layers until the glasses are filled, ending with a layer of mascarpone cream on top.

Step 6

Dust the top of each parfait with cocoa powder using a fine-mesh sieve. If desired, garnish with dark chocolate shavings for extra indulgence.

Step 7

Cover the glasses or jars with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld and the dessert to set.

Step 8

Serve chilled and enjoy your delicious Tiramisu Parfaits!

Nutrition Facts

Serving size 890.9 grams (890.9g)
Amount per serving % Daily Value*
Calories 2979
Total Fat 214.50g 275%
Saturated Fat 133.80g 669%
Polyunsaturated Fat 0.00g
Cholesterol 728mg 242%
Sodium 389mg 17%
Total Carbohydrate 213.20g 78%
Dietary Fiber 11.60g 41%
Total Sugars 136.60g
Protein 27.20g 54%
Vitamin D 0IU 0%
Calcium 460mg 35%
Iron 8mg 45%
Potassium 1124mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 3.8%
Carbs: 29.5%