Nutrition Facts for Tiramisu lift me up

Tiramisu Lift Me Up

Indulge in the classic elegance of **Tiramisu Lift Me Up**, a no-bake Italian dessert that layers rich flavors and irresistibly creamy textures. This decadent recipe combines coffee-soaked ladyfingers with a silky mascarpone filling, whipped to perfection with velvety heavy cream, egg yolks, and a hint of vanilla. For a touch of sophistication, a splash of coffee liqueur elevates the espresso, while a dusting of unsweetened cocoa powder crowns this dessert with a bittersweet finish. With just 30 minutes of hands-on preparation and a chill time that deepens its luxurious flavors, this recipe is perfect for dinner parties or special occasions. Treat your taste buds to the ultimate "pick-me-up" with this timeless tiramisu! Perfect keywords: "classic tiramisu recipe," "no-bake dessert," "Italian coffee dessert," "mascarpone-filled dessert."

Nutriscore Rating: 48/100
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Image of Tiramisu Lift Me Up
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 24 pieces Ladyfingers
  • 1.5 cups Espresso or strong brewed coffee
  • 0.5 cups Granulated sugar
  • 4 large Egg yolks
  • 16 ounces Mascarpone cheese
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Coffee liqueur (optional)

Directions

Step 1

Prepare the espresso or strong coffee and allow it to cool to room temperature. If using, mix in the coffee liqueur for added depth of flavor.

Step 2

In a medium mixing bowl, whisk together the egg yolks and granulated sugar until the mixture is pale, thick, and creamy (about 3–5 minutes of whisking by hand or 2 minutes with an electric mixer).

Step 3

Gently fold in the mascarpone cheese to the egg yolk mixture until smooth and well combined. Ensure no lumps remain.

Step 4

In a separate chilled bowl, whip the heavy cream and vanilla extract together until soft peaks form. Be careful not to over-whip.

Step 5

Fold the whipped cream into the mascarpone mixture in two batches, ensuring a light and airy consistency.

Step 6

Quickly dip each ladyfinger into the cooled coffee mixture. Do not soak them for too long as they may become too soggy.

Step 7

Arrange a single layer of soaked ladyfingers in the bottom of a 9x9-inch dish or a similar-sized serving dish.

Step 8

Spread half of the mascarpone mixture evenly over the layer of ladyfingers. Use a spatula to level and smooth the layer.

Step 9

Repeat the process with another layer of coffee-dipped ladyfingers, followed by the remaining mascarpone mixture.

Step 10

Cover the dish with plastic wrap and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to meld together.

Step 11

Before serving, dust the top with a generous layer of unsweetened cocoa powder using a fine mesh sieve. Optionally, garnish with chocolate shavings or espresso beans.

Nutrition Facts

Serving size 1506.6 grams (1506.6g)
Amount per serving % Daily Value*
Calories 4455
Total Fat 304.30g 390%
Saturated Fat 187.30g 937%
Polyunsaturated Fat NaNg
Cholesterol 1627mg 542%
Sodium 357mg 16%
Total Carbohydrate 345.90g 126%
Dietary Fiber 6.30g 23%
Total Sugars 180.80g
Protein 50.70g 101%
Vitamin D 73IU 366%
Calcium 827mg 64%
Iron 9mg 48%
Potassium 1243mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 4.7%
Carbs: 32.0%