Nutrition Facts for Time to spare ribs

Time to Spare Ribs

Get ready to indulge in melt-in-your-mouth, crowd-pleasing flavor with "Time to Spare Ribs," the ultimate recipe for tender, juicy pork spare ribs that are perfect for barbecue lovers. Featuring a bold dry rub of brown sugar, paprika, garlic powder, and a touch of cayenne for optional heat, these slow-cooked ribs are seasoned to perfection and baked until irresistibly tender. The recipe is topped off with a tangy-sweet barbecue glaze made with apple cider vinegar and honey, caramelized in the oven for that signature sticky finish. With just 20 minutes of prep and a low-and-slow bake time, your patience will be rewarded with fall-off-the-bone ribs that are perfect for any occasion. Serve them with classic sides like coleslaw or cornbread, and watch them disappear from the table! Perfect for family dinners or weekend get-togethers, this is a must-try for barbecue enthusiasts looking for a foolproof rib recipe.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Time to Spare Ribs
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 4

Ingredients

  • 3 lbs Pork spare ribs
  • 3 tbsp Brown sugar
  • 2 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Ground black pepper
  • 1 tsp Salt
  • 0.5 tsp Cayenne pepper (optional, for heat)
  • 1 cup Barbecue sauce
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Honey
  • 1 tbsp Olive oil

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

Rinse the ribs under cold water and pat them dry with paper towels. Trim any excess fat if necessary.

Step 3

Remove the thin membrane on the back of the ribs by sliding a knife under the membrane, lifting it slightly, and then grabbing it with a paper towel to pull it off.

Step 4

In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper. Mix well to make the dry rub.

Step 5

Rub the spice mixture evenly over both sides of the ribs, ensuring a generous coating.

Step 6

Place the ribs on a large piece of aluminum foil, meat side up. Drizzle the olive oil over the ribs for added moisture.

Step 7

Wrap the ribs tightly in the foil and place them on a baking sheet. Bake in the oven for approximately 3 hours, or until the meat is tender and starts to pull away from the bones.

Step 8

While the ribs are baking, prepare the barbecue glaze by mixing the barbecue sauce, apple cider vinegar, and honey in a small saucepan. Heat it over low heat, stirring occasionally, until warmed through.

Step 9

After 3 hours, remove the ribs from the oven and carefully unwrap them, discarding any excess liquid.

Step 10

Brush a generous amount of the barbecue glaze over both sides of the ribs.

Step 11

Place the glazed ribs on a baking rack set over the baking sheet. Increase the oven temperature to 400°F (200°C).

Step 12

Return the ribs to the oven, uncovered, and bake for an additional 15-20 minutes, or until the glaze becomes sticky and slightly caramelized.

Step 13

Remove the ribs from the oven and let them rest for 5 minutes before slicing them into individual portions.

Step 14

Serve the ribs warm with your favorite sides, such as coleslaw, cornbread, or potato salad. Enjoy!

Nutrition Facts

Serving size 1743.8 grams (1743.8g)
Amount per serving % Daily Value*
Calories 4848
Total Fat 335.00g 429%
Saturated Fat 118.10g 590%
Polyunsaturated Fat 1.60g
Cholesterol 1198mg 399%
Sodium 6296mg 274%
Total Carbohydrate 163.70g 60%
Dietary Fiber 5.70g 20%
Total Sugars 134.40g
Protein 281.70g 563%
Vitamin D 599IU 2994%
Calcium 450mg 35%
Iron 19mg 106%
Potassium 3894mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 23.5%
Carbs: 13.7%