Tilapia with a Touch of Lime
Elevate your weeknight dinners with this zesty and flavorful Tilapia with a Touch of Lime recipe! Featuring tender, flaky tilapia fillets marinated in a vibrant blend of lime juice, lime zest, olive oil, and aromatic spices like cumin and paprika, this dish offers a perfect balance of citrusy freshness and warm, smoky undertones. Baked to perfection in under 15 minutes, it’s a healthy and hassle-free option that’s ideal for busy schedules. Garnished with freshly chopped cilantro and served with lime wedges for a burst of brightness, this dish pairs beautifully with rice, quinoa, or a crisp green salad. Perfect for seafood lovers, this easy lime tilapia recipe is gluten-free, full of protein, and guaranteed to impress.
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Ingredients
- 4 pieces tilapia fillets
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 2 tablespoons olive oil
- 3 pieces garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
- 4 pieces lime wedges (for garnish)
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.
Step 2
In a small bowl, combine lime juice, lime zest, olive oil, minced garlic, ground cumin, paprika, salt, and black pepper. Mix well to form a marinade.
Step 3
Place the tilapia fillets on the prepared baking sheet and brush both sides generously with the marinade.
Step 4
Allow the fillets to marinate for 5 minutes while the oven finishes preheating.
Step 5
Bake the tilapia in the preheated oven for 10-12 minutes, or until the fillets are opaque and flake easily with a fork.
Step 6
Remove the tilapia from the oven and sprinkle the cooked fillets with fresh cilantro for a burst of flavor.
Step 7
Serve the tilapia immediately with lime wedges on the side for an extra touch of citrus. Pair with rice, quinoa, or a fresh salad for a complete meal.
Nutrition Facts
| Serving size | 531 grams (531.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 821 |
| Total Fat 39.70g | 51% |
| Saturated Fat 8.40g | 42% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 228mg | 76% |
| Sodium 1415mg | 62% |
| Total Carbohydrate 13.50g | 5% |
| Dietary Fiber 2.70g | 10% |
| Total Sugars 1.90g | |
| Protein 105.80g | 212% |
| Vitamin D 0IU | 0% |
| Calcium 112mg | 9% |
| Iron 5mg | 28% |
| Potassium 1758mg | 37% |
Source of Calories