Nutrition Facts for Tikka spice mix

Tikka Spice Mix

Elevate your cooking with this quick and easy homemade Tikka Spice Mix, a bold and aromatic blend of quintessential Indian spices. Featuring a harmonious mix of ground cumin, coriander, paprika, turmeric, and garlic powder, this recipe is perfectly balanced with a touch of cinnamon, nutmeg, and optional cayenne pepper for customizable heat. Ready in just 5 minutes, this versatile spice blend is ideal for marinating chicken, seafood, tofu, or vegetables, instantly infusing meals with layers of flavorful complexity. Store it in an airtight container for up to six months, ensuring a fresh, vibrant addition to curries, grilled dishes, or roasted favorites whenever inspiration strikes. Healthy, cost-effective, and deeply satisfying, this DIY spice mix is a pantry must-have for any flavor enthusiast!

Nutriscore Rating: 72/100
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Image of Tikka Spice Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons Ground cumin
  • 2 tablespoons Ground coriander
  • 1.5 tablespoons Paprika
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 0.25 teaspoon Ground nutmeg
  • 1.5 teaspoons Garlic powder
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the ground cumin, ground coriander, paprika, turmeric powder, ground ginger, ground cinnamon, ground cloves, ground nutmeg, garlic powder, cayenne pepper (if using), salt, and ground black pepper.

Step 2

Use a fork or whisk to mix all the spices together thoroughly to ensure that they are evenly distributed.

Step 3

Once combined, transfer the tikka spice mix to an airtight container or spice jar for storage.

Step 4

Store the spice mix in a cool, dark, and dry place for up to 6 months to maintain maximum freshness and potency.

Step 5

Use approximately 2-3 tablespoons of the spice mix per pound of protein or vegetables for marinating or seasoning purposes.

Nutrition Facts

Serving size 56 grams (56.0g)
Amount per serving % Daily Value*
Calories 161
Total Fat 7.30g 9%
Saturated Fat 0.80g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2401mg 104%
Total Carbohydrate 28.50g 10%
Dietary Fiber 13.10g 47%
Total Sugars 2.00g
Protein 6.90g 14%
Vitamin D 0IU 0%
Calcium 274mg 21%
Iron 17mg 93%
Potassium 800mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 13.3%
Carbs: 55.0%