Tikka Masala Sauce

Transform your homemade meals with this rich, creamy, and irresistibly flavorful Tikka Masala Sauce! Bursting with a blend of aromatic spices like garam masala, cumin, and turmeric, this classic sauce features a silky base of tomato puree, heavy cream, and yogurt for the perfect balance of tangy and luscious. Sautéed onions, garlic, and ginger infuse every bite with layers of depth, while a hint of cayenne adds just the right amount of heat. Ideal for pairing with tender grilled chicken, paneer, or vegetables, this versatile sauce comes together in just 45 minutes, making it a fantastic choice for both weeknight dinners and special occasions. Serve it with warm naan or fluffy basmati rice, and garnish with fresh cilantro for a restaurant-worthy finish. Perfect for fans of Indian cuisine looking to recreate authentic flavors at home!

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons vegetable oil
• 1 large onion, finely chopped
• 4 garlic cloves, minced
• 1 tablespoon fresh ginger, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon ground turmeric
• 1 teaspoon garam masala
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 1 cup tomato puree
• 1 cup heavy cream
• 0.5 cup plain yogurt
• 1 teaspoon salt
• 1 teaspoon sugar
• 2 tablespoons fresh cilantro, chopped (for garnish)

Directions

Step 1

Heat the vegetable oil in a large skillet over medium heat.

Step 2

Add the finely chopped onion and sauté until softened and golden brown, about 5-7 minutes.

Step 3

Stir in the minced garlic and ginger, and cook for an additional 1-2 minutes until fragrant.

Step 4

Add the ground cumin, ground coriander, turmeric, garam masala, paprika, and cayenne pepper to the sautéed onions and mix well, cooking for another minute to allow the spices to release their flavors.

Step 5

Pour in the tomato puree and stir the mixture. Let it simmer gently for about 5 minutes until the sauce thickens slightly.

Step 6

Reduce the heat to low and gradually stir in the heavy cream and plain yogurt. Mix until the sauce is well combined and smooth.

Step 7

Add salt and sugar, adjusting to taste, and simmer the sauce for an additional 10 minutes, stirring occasionally.

Step 8

Once the sauce has reached the desired consistency, remove from heat and let it cool slightly.

Step 9

Serve the tikka masala sauce hot, garnished with chopped fresh cilantro, alongside your choice of protein such as grilled chicken or paneer.

Nutrition Facts

Serving size	833.6 grams (833.6g)

Amount per serving	% Daily Value*
Calories	1336

Total Fat 110.60g	142%
Saturated Fat 53.50g	268%
Polyunsaturated Fat 16.90g
Cholesterol 247mg	82%
Sodium 2604mg	113%
Total Carbohydrate 61.00g	22%
Dietary Fiber 11.20g	40%
Total Sugars 32.80g
Protein 15.40g	31%

Vitamin D 59IU	294%
Calcium 367mg	28%
Iron 8mg	43%
Potassium 1875mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%

Protein: 4.7%

Carbs: 18.8%