Nutrition Facts for Tijuana poo mexican dip

Tijuana Poo Mexican Dip

Dive into layers of bold, zesty flavor with this Tijuana Poo Mexican Dip, a party favorite that’s as fun to eat as it is to make! This no-bake appetizer is a colorful medley of creamy refried beans, tangy seasoned sour cream, vibrant guacamole, and chunky salsa, topped off with shredded cheddar cheese, juicy diced tomatoes, savory black olives, and a fresh sprinkle of green onions. Perfect for serving with crisp tortilla chips, this 15-minute creation is ideal for game days, potlucks, or casual gatherings. With its irresistible combination of textures and flavors, this layered Mexican dip will have your guests coming back for more!

Nutriscore Rating: 64/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 16 oz refried beans
  • 1 cup sour cream
  • 1 oz taco seasoning
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup sliced black olives
  • 1 cup diced tomatoes
  • 2 green onions, chopped
  • 1 bag tortilla chips

Directions

Step 1

In a medium-sized mixing bowl, combine the sour cream and taco seasoning until fully blended.

Step 2

Spread the refried beans evenly at the bottom of a 9x13-inch dish or similar-sized serving platter.

Step 3

Layer the seasoned sour cream mixture evenly over the beans.

Step 4

Spread the guacamole evenly on top of the sour cream layer.

Step 5

Add a layer of salsa, spreading evenly.

Step 6

Sprinkle the shredded cheddar cheese over the salsa layer.

Step 7

Evenly distribute the sliced black olives, diced tomatoes, and chopped green onions on top of the cheese.

Step 8

Cover the dish with plastic wrap and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Step 9

Serve the dip cold or at room temperature with a side of tortilla chips for dipping.

Nutrition Facts

Serving size 2197.5 grams (2197.5g)
Amount per serving % Daily Value*
Calories 3592
Total Fat 255.00g 327%
Saturated Fat 82.40g 412%
Polyunsaturated Fat 35.50g
Cholesterol 236mg 79%
Sodium 11981mg 521%
Total Carbohydrate 280.30g 102%
Dietary Fiber 50.20g 179%
Total Sugars 38.90g
Protein 88.10g 176%
Vitamin D 0IU 0%
Calcium 1816mg 140%
Iron 19mg 106%
Potassium 4526mg 96%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 9.4%
Carbs: 29.8%