Tiger Roll

Experience the artful balance of crunch, creaminess, and bold flavors with this Tiger Roll recipe—a sushi roll that’s as visually striking as it is delicious. This iconic Japanese-inspired dish features a base of perfectly seasoned sushi rice, tender shrimp tempura, crisp cucumber, and buttery avocado, all rolled in a sheet of nori. The roll is crowned with spicy tuna, drizzled with luscious eel sauce, and finished with a sprinkle of roasted sesame seeds for the perfect touch of nutty richness. Ideal for sushi enthusiasts and beginners alike, this recipe transforms a classic sushi roll into a stunning homemade masterpiece, perfect for impressing guests or indulging in a gourmet meal at home. Follow the simple step-by-step instructions to create these vibrant rolls in just under 40 minutes, and serve with soy sauce, wasabi, and pickled ginger for a truly authentic sushi bar experience.

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Sushi rice
• 1 tablespoon Rice vinegar
• 1 tablespoon Sugar
• 0.5 teaspoon Salt
• 4 sheets Nori sheets
• 8 pieces Shrimp tempura
• 1 Cucumber
• 1 Avocado
• 0.5 cup Spicy tuna
• 0.25 cup Eel sauce
• 2 tablespoons Roasted sesame seeds

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear, then cook according to package instructions.

Step 2

While the rice is cooking, mix the rice vinegar, sugar, and salt in a small bowl until dissolved.

Step 3

Once the rice is cooked, let it cool slightly and then fold in the vinegar mixture with a wooden spoon. Let the seasoned rice cool completely.

Step 4

Slice the cucumber and avocado into thin strips approximately 1/4 inch thick and set aside.

Step 5

Place a bamboo sushi mat on a clean surface and cover it with plastic wrap. Lay a sheet of nori, shiny side down, on the mat.

Step 6

With damp fingers, spread about 3/4 cup of sushi rice evenly over the nori, leaving about a 1-inch border at the top.

Step 7

Arrange 2 pieces of shrimp tempura, 2-3 strips of cucumber, and a few avocado slices at the bottom edge of the nori closest to you.

Step 8

Using the sushi mat, carefully roll the nori over the filling, pressing firmly but gently, and roll it into a tight cylinder.

Step 9

Flip the roll over so the seam is on the bottom, and spread about 2 tablespoons of spicy tuna on top of the roll.

Step 10

Drizzle the eel sauce over the roll and sprinkle with roasted sesame seeds.

Step 11

Using a sharp knife dipped in water, slice the roll into 8 even pieces, wiping the blade clean between cuts.

Step 12

Repeat the process with remaining ingredients to make 4 rolls in total.

Step 13

Serve the tiger rolls immediately with soy sauce, wasabi, and pickled ginger.

Nutrition Facts

Serving size	1038.8 grams (1038.8g)

Amount per serving	% Daily Value*
Calories	1603

Total Fat 55.60g	71%
Saturated Fat 8.70g	43%
Polyunsaturated Fat 2.80g
Cholesterol 178mg	59%
Sodium 3840mg	167%
Total Carbohydrate 217.80g	79%
Dietary Fiber 16.90g	60%
Total Sugars 47.00g
Protein 62.90g	126%

Vitamin D 0IU	0%
Calcium 280mg	22%
Iron 9mg	50%
Potassium 1795mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%

Protein: 15.5%

Carbs: 53.7%