Nutrition Facts for Thyme baked chicken thighs

Thyme Baked Chicken Thighs

Elevate your weeknight dinner game with these irresistible Thyme Baked Chicken Thighs, a dish that's both simple to prepare and bursting with flavor. Featuring succulent bone-in, skin-on chicken thighs seasoned with fragrant fresh thyme, smoky paprika, and a bright hint of lemon zest, this recipe transforms humble ingredients into a show-stopping meal. Roasted alongside crushed garlic cloves and lemon slices, the chicken develops perfectly crispy skin and tender, juicy meat in every bite. With just 10 minutes of prep and a hands-off baking time of 40 minutes, this dish is perfect for busy evenings. Pair it with roasted vegetables or a crisp green salad for a wholesome, savory meal that’s sure to become a family favorite. Designed with convenience and deliciousness in mind, this recipe is your go-to for effortless, flavorful comfort food.

Nutriscore Rating: 64/100
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Image of Thyme Baked Chicken Thighs
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 6 sprigs Fresh thyme
  • 4 pieces Garlic cloves
  • 1 medium Lemon
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken thighs dry with paper towels and place them in a large bowl.

Step 3

Crush the garlic cloves slightly with the side of a knife, keeping them mostly intact. Add them to the bowl with the chicken.

Step 4

Zest the lemon using a fine grater, then cut the lemon into thin slices. Add the zest and lemon slices to the bowl.

Step 5

Drizzle the olive oil over the chicken thighs, then sprinkle with salt, black pepper, and paprika. Toss everything together to coat the chicken evenly.

Step 6

Transfer the seasoned chicken thighs, garlic, and lemon slices to a baking dish. Nestle the thyme sprigs around and under the chicken pieces.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the chicken thighs reach an internal temperature of 165°F (74°C) and the skin is golden and crispy.

Step 8

Remove the baking dish from the oven and let the chicken rest for 5 minutes before serving.

Step 9

Serve warm with your favorite side dishes, such as roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size 1028.6 grams (1028.6g)
Amount per serving % Daily Value*
Calories 2312
Total Fat 182.10g 233%
Saturated Fat 46.20g 231%
Polyunsaturated Fat 4.00g
Cholesterol 729mg 243%
Sodium 3108mg 135%
Total Carbohydrate 13.60g 5%
Dietary Fiber 4.00g 14%
Total Sugars 1.80g
Protein 164.20g 328%
Vitamin D 0IU 0%
Calcium 175mg 13%
Iron 11mg 59%
Potassium 1887mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 27.9%
Carbs: 2.3%