Nutrition Facts for Thyme and mustard carrots

Thyme and Mustard Carrots

Elevate your side dish game with these irresistible Thyme and Mustard Carrots, a perfect balance of savory, sweet, and tangy flavors that will complement any meal. Tender carrots are sautéed with fragrant garlic, then coated in a luscious glaze made from Dijon mustard, honey, and fresh thyme, creating a dish that's as flavorful as it is simple to prepare. Ready in just 30 minutes, this recipe is ideal for weeknight dinners or elegant holiday feasts. With minimal ingredients and a quick stovetop cooking method, this vibrant side dish offers both convenience and gourmet flair. Serve warm and watch these irresistibly glazed carrots disappear from the table!

Nutriscore Rating: 70/100
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Image of Thyme and Mustard Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon fresh thyme leaves
  • 2 garlic cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 100 milliliters water

Directions

Step 1

Peel the carrots and slice them diagonally into 1/4-inch-thick pieces.

Step 2

Peel and mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 4

Add the minced garlic to the pan and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 5

Stir in the sliced carrots and cook for 5 minutes, stirring occasionally, until they start to soften.

Step 6

In a small bowl, mix together the Dijon mustard, honey, fresh thyme leaves, salt, and black pepper.

Step 7

Add the mustard mixture and water to the pan with the carrots. Stir to coat the carrots evenly.

Step 8

Cover the skillet with a lid and reduce the heat to low. Simmer for 10-12 minutes until the carrots are tender and the sauce has thickened slightly.

Step 9

Remove the lid and cook for another 2-3 minutes, allowing any excess liquid to evaporate and the carrots to fully glaze.

Step 10

Transfer the Thyme and Mustard Carrots to a serving platter, garnish with additional fresh thyme if desired, and serve warm.

Nutrition Facts

Serving size 675.5 grams (675.5g)
Amount per serving % Daily Value*
Calories 562
Total Fat 32.20g 41%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 3.20g
Cholesterol 0mg 0%
Sodium 1876mg 82%
Total Carbohydrate 67.70g 25%
Dietary Fiber 14.40g 51%
Total Sugars 40.90g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 187mg 14%
Iron 2mg 12%
Potassium 1644mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 3.6%
Carbs: 46.6%