Nutrition Facts for Three seeds bread machine

Three Seeds Bread Machine

Elevate your homemade bread game with this nutritious and flavorful Three Seeds Bread made effortlessly in a bread machine. Bursting with the nutty goodness of sunflower seeds, sesame seeds, and flax seeds, this recipe combines the hearty texture of whole wheat flour with the softness of bread flour for a perfectly balanced loaf. Sweetened naturally with honey and enriched with milk and butter, each slice is a wholesome treat that’s as delicious toasted with jam as it is paired with savory toppings. Perfect for beginners and seasoned bakers alike, this recipe is designed for convenience—simply add the ingredients to your bread machine, let it work its magic, and enjoy the aroma of freshly baked bread filling your kitchen. With just 10 minutes of prep, this versatile and nutrient-rich bread will quickly become a staple in your home!

Nutriscore Rating: 71/100
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Image of Three Seeds Bread Machine
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 12

Ingredients

  • 1 cup Warm water
  • 2 tablespoons Milk
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Honey
  • 2.5 cups Bread flour
  • 0.5 cup Whole wheat flour
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant dry yeast
  • 3 tablespoons Sunflower seeds
  • 2 tablespoons Sesame seeds
  • 2 tablespoons Flax seeds

Directions

Step 1

Begin by measuring out all the ingredients and ensuring they are at room temperature, particularly the water and milk.

Step 2

Add the warm water (approximately 110°F or 43°C), milk, unsalted butter, and honey to the bread machine pan.

Step 3

Add the bread flour, whole wheat flour, and salt to the pan, ensuring the salt is not directly in contact with the yeast.

Step 4

Make a small well in the center of the flour and sprinkle the instant dry yeast into the well.

Step 5

Select the appropriate setting on your bread machine: 'Basic' or 'Whole Wheat,' depending on your machine’s options, and set the crust type to 'Medium' or as preferred.

Step 6

Once the bread machine starts mixing, carefully add the sunflower seeds, sesame seeds, and flax seeds during the designated 'add-in' phase (if your machine beeps for this; otherwise, add them once the ingredients begin mixing).

Step 7

Allow the bread machine to complete its cycle, which includes mixing, kneading, rising, and baking, typically around 3–4 hours.

Step 8

When the bread is finished, carefully remove the pan from the machine and allow the bread to cool on a wire rack for at least 30 minutes before slicing.

Step 9

Slice and serve as desired, store leftovers in an airtight container, and enjoy your homemade Three Seeds Bread!

Nutrition Facts

Serving size 788.5 grams (788.5g)
Amount per serving % Daily Value*
Calories 2079
Total Fat 62.80g 81%
Saturated Fat 19.10g 96%
Polyunsaturated Fat 18.90g
Cholesterol 65mg 22%
Sodium 2405mg 105%
Total Carbohydrate 334.30g 122%
Dietary Fiber 27.70g 99%
Total Sugars 38.20g
Protein 61.40g 123%
Vitamin D 13IU 65%
Calcium 195mg 15%
Iron 20mg 109%
Potassium 1160mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 11.4%
Carbs: 62.3%