Nutrition Facts for Three pepper feta roll ups

Three Pepper Feta Roll Ups

Brighten up your appetizer table with these vibrant and delicious Three Pepper Feta Roll Ups! Bursting with the bold flavors of roasted red, yellow, and green bell peppers, creamy feta, and a hint of paprika, these tortilla pinwheels offer a perfect balance of smoky and tangy taste. The base of softened cream cheese ensures the filling is irresistibly smooth, while fresh spinach adds a refreshing crunch to each bite. Ready in just 35 minutes with a quick chill to set, these colorful roll ups are as easy to make as they are to enjoy. Whether you're hosting a party or looking for a light, shareable snack, this recipe is the perfect addition to any gathering. Plus, they’re vegetarian-friendly and packed with vibrant textures that everyone will love!

Nutriscore Rating: 58/100
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Image of Three Pepper Feta Roll Ups
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 4 pieces Large flour tortillas
  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 1 medium Green bell pepper
  • 1 cup Feta cheese, crumbled
  • 4 ounces Cream cheese, softened
  • 2 cups Fresh spinach leaves
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the red, yellow, and green bell peppers, then slice them into thin strips.

Step 3

Place the bell pepper strips on a baking sheet, drizzle with olive oil, and sprinkle with a pinch of salt and black pepper.

Step 4

Roast the peppers in the oven for 10 minutes or until they are tender and slightly charred. Remove from the oven and let them cool.

Step 5

In a medium bowl, combine the softened cream cheese, crumbled feta cheese, garlic powder, paprika, salt, and black pepper. Mix until smooth and well combined.

Step 6

Lay a tortilla flat on a clean surface, spread approximately 2–3 tablespoons of the cheese mixture evenly across the tortilla, leaving about 1 inch of space around the edges.

Step 7

Arrange a handful of fresh spinach leaves over the cheese mixture, followed by a layer of roasted bell peppers.

Step 8

Tightly roll the tortilla from one end to the other to form a log. Repeat with the remaining tortillas and filling.

Step 9

Wrap each roll in plastic wrap and refrigerate for at least 1 hour to set.

Step 10

Remove from the refrigerator, unwrap, and slice each roll into 1-inch pieces to form pinwheels.

Step 11

Serve on a platter and enjoy your delicious Three Pepper Feta Roll Ups!

Nutrition Facts

Serving size 1084.2 grams (1084.2g)
Amount per serving % Daily Value*
Calories 1914
Total Fat 123.10g 158%
Saturated Fat 64.00g 320%
Polyunsaturated Fat 1.40g
Cholesterol 326mg 109%
Sodium 5325mg 232%
Total Carbohydrate 147.80g 54%
Dietary Fiber 12.90g 46%
Total Sugars 20.80g
Protein 63.40g 127%
Vitamin D 0IU 0%
Calcium 1560mg 120%
Iron 11mg 63%
Potassium 1709mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 13.0%
Carbs: 30.3%