Nutrition Facts for Three layer beef casserole

Three Layer Beef Casserole

Indulge in the ultimate comfort food with this Three Layer Beef Casserole, a hearty and satisfying dish that's perfect for cozy family dinners or casual gatherings. This layered masterpiece begins with a flavorful base of seasoned ground beef simmered with onions, garlic, and a tangy tomato-Worcestershire sauce blend. Creamy, buttery mashed potatoes form the second layer, adding a luscious, melt-in-your-mouth texture. Topping it all off is a generous layer of gooey cheddar cheese, baked to golden, bubbly perfection. Ready in just over an hour, this easy-to-make casserole combines classic flavors with a homestyle touch, making it an irresistible centerpiece for your table. Serve it warm and garnish with fresh parsley for a pop of color and freshness. Keywords: Three Layer Beef Casserole, ground beef casserole, layered dinner recipe, comfort food, hearty casserole recipe.

Nutriscore Rating: 68/100
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Image of Three Layer Beef Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes (optional)
  • 4 large russet potatoes, peeled and diced
  • 4 tablespoons butter
  • 0.5 cup milk
  • 2 cups shredded cheddar cheese
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.

Step 2

In a large skillet over medium heat, cook the ground beef until browned, breaking it up as it cooks. Drain any excess grease.

Step 3

Add the diced onion and minced garlic to the skillet with the beef. Cook for 3-4 minutes, until the onion is softened and fragrant.

Step 4

Stir in the tomato sauce, Worcestershire sauce, salt, black pepper, and red pepper flakes (if using). Simmer for 5-7 minutes until the sauce thickens slightly.

Step 5

While the beef mixture is simmering, bring a large pot of salted water to a boil. Add the diced potatoes and cook for 12-15 minutes, until fork-tender.

Step 6

Drain the potatoes and mash them in a large bowl. Add the butter and milk, and mash until smooth and creamy. Season with additional salt to taste.

Step 7

Spread the beef mixture evenly across the bottom of the prepared baking dish to form the first layer.

Step 8

Add the mashed potatoes on top of the beef and spread into an even layer to form the second layer.

Step 9

Sprinkle the shredded cheddar cheese evenly over the mashed potatoes to create the final layer.

Step 10

Place the casserole in the preheated oven and bake for 20 minutes, or until the cheese is melted and bubbly.

Step 11

Remove the casserole from the oven and let it cool for 5-10 minutes. Garnish with chopped parsley if desired.

Step 12

Serve warm and enjoy!

Nutrition Facts

Serving size 2438 grams (2438.0g)
Amount per serving % Daily Value*
Calories 3396
Total Fat 206.50g 265%
Saturated Fat 108.10g 540%
Polyunsaturated Fat 1.50g
Cholesterol 686mg 229%
Sodium 5019mg 218%
Total Carbohydrate 245.40g 89%
Dietary Fiber 20.30g 73%
Total Sugars 25.20g
Protein 165.00g 330%
Vitamin D 63IU 313%
Calcium 2057mg 158%
Iron 18mg 100%
Potassium 6567mg 140%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 18.9%
Carbs: 28.0%