Nutrition Facts for Three ingredient sloppy joes

Three Ingredient Sloppy Joes

Delightfully simple and irresistibly flavorful, these Three Ingredient Sloppy Joes are the perfect quick-fix meal for busy weeknights. With only ground beef, ketchup, and yellow mustard, this recipe packs bold, tangy flavors into every bite—no fuss, no complicated prep. Ready in just 20 minutes, the rich and saucy filling is effortlessly cooked in one skillet, making cleanup a breeze. Whether served on soft hamburger buns, sandwich rolls, or a bed of rice, this family-friendly dish promises a comforting and crowd-pleasing dinner. Perfect for lovers of easy, budget-friendly recipes, this Sloppy Joe variation proves that simple ingredients can create unforgettable taste.

Nutriscore Rating: 64/100
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Image of Three Ingredient Sloppy Joes
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 3 cups ketchup
  • 3 tablespoons yellow mustard

Directions

Step 1

In a large skillet, over medium-high heat, add the ground beef.

Step 2

Break up the ground beef into small crumbles using a spatula or wooden spoon as it cooks.

Step 3

Cook the ground beef until fully browned and no longer pink, about 8 minutes. Drain any excess grease if necessary.

Step 4

Lower the heat to medium and stir in the ketchup and yellow mustard, mixing thoroughly to coat the beef evenly.

Step 5

Simmer the mixture for 5-7 minutes, stirring occasionally, to allow the flavors to meld together.

Step 6

Taste and adjust seasoning if desired (e.g., add a pinch of salt or pepper).

Step 7

Serve the Sloppy Joe filling warm on hamburger buns, sandwich rolls, or over rice, if preferred.

Nutrition Facts

Serving size 1218.6 grams (1218.6g)
Amount per serving % Daily Value*
Calories 1666
Total Fat 82.10g 105%
Saturated Fat 32.20g 161%
Polyunsaturated Fat NaNg
Cholesterol 321mg 107%
Sodium 3761mg 164%
Total Carbohydrate 173.90g 63%
Dietary Fiber 0.90g 3%
Total Sugars 127.50g
Protein 78.10g 156%
Vitamin D 0IU 0%
Calcium 67mg 5%
Iron 8mg 45%
Potassium 1183mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 17.9%
Carbs: 39.8%