Three Fruit Smoothie
Kickstart your day with this vibrant and nutrient-packed *Three Fruit Smoothie*! Bursting with the natural sweetness of banana, mango, and frozen strawberries, this refreshing blend is perfectly balanced with creamy Greek yogurt and zesty orange juice. A touch of optional honey adds just the right amount of sweetness, while ice cubes ensure a frosty, smooth texture. Ready in just 10 minutes, this easy-to-make smoothie is a wholesome breakfast or snack option that's both energizing and delicious. Ideal for fruit lovers, this tropical-inspired drink is rich in vitamins, antioxidants, and protein. Enjoy it fresh and sip your way to a brighter day!
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Ingredients
- 1 medium Banana
- 1 cup Frozen Strawberries
- 1 medium Mango
- 1 cup Orange Juice
- 1 cup Greek Yogurt
- 1 tablespoon Honey (optional)
- 5 pieces Ice Cubes
Directions
Step 1
Peel and slice the banana into chunks.
Step 2
Peel the mango, remove the pit, and cube the flesh.
Step 3
Add the sliced banana, frozen strawberries, mango cubes, orange juice, and Greek yogurt into a blender.
Step 4
If desired, add honey for extra sweetness.
Step 5
Add the ice cubes to the blender for a chilled and frothy texture.
Step 6
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 7
Taste and adjust sweetness if needed by adding a bit more honey.
Step 8
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
| Serving size | 1123.6 grams (1123.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 619 |
| Total Fat 3.40g | 4% |
| Saturated Fat 0.80g | 4% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 8mg | 3% |
| Sodium 83mg | 4% |
| Total Carbohydrate 120.20g | 44% |
| Dietary Fiber 8.50g | 30% |
| Total Sugars 93.60g | |
| Protein 21.20g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 249mg | 19% |
| Iron 2mg | 9% |
| Potassium 1624mg | 35% |
Source of Calories