Three Corn Casserole

Creamy, cheesy, and packed with triple the corn goodness, this Three Corn Casserole is the ultimate comfort food side dish that’s perfect for family dinners, potlucks, or holiday gatherings. Featuring a medley of whole kernel corn, cream-style corn, and sweet frozen corn, this dish combines texture and flavor in every bite. A buttery sautéed onion base enhances the rich, savory notes, while cheddar cheese adds a melty, golden topping. Made with a quick-prep batter of cornmeal, flour, milk, and eggs, this casserole offers a tender, slightly sweet crumb that balances its hearty appeal. Ready in under an hour, this one-pan masterpiece is a crowd-pleaser that pairs beautifully with roasted meats, barbecues, or seasonal vegetables. Garnish with fresh parsley for a pop of color and enjoy warm from the oven!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 4 tablespoons Butter, unsalted
• 1 medium Yellow onion, finely diced
• 1 cup Canned whole kernel corn, drained
• 1 cup Canned cream-style corn
• 1 cup Cornmeal
• 0.5 cup All-purpose flour
• 2 tablespoons Granulated sugar
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 0.75 cup Milk
• 2 large Eggs
• 1 cup Shredded cheddar cheese
• 1 cup Frozen corn, thawed
• 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish and set aside.

Step 2

In a large skillet, melt the butter over medium heat. Add the diced onion and sauté until softened and translucent, about 5 minutes. Remove from heat.

Step 3

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt.

Step 4

In a separate medium bowl, whisk the milk and eggs until fully combined.

Step 5

Slowly pour the wet ingredients into the dry ingredients, stirring gently until just combined.

Step 6

Fold in the sautéed onion, whole kernel corn, cream-style corn, cheddar cheese, and thawed frozen corn. Stir until evenly incorporated.

Step 7

Pour the mixture into the prepared baking dish and spread it out evenly with a spatula.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 9

Remove the casserole from the oven and let it cool for 5-8 minutes before serving.

Step 10

If desired, garnish with freshly chopped parsley for a pop of color and flavor. Serve warm and enjoy!

Nutrition Facts

Serving size	1574 grams (1574.0g)

Amount per serving	% Daily Value*
Calories	2747

Total Fat 110.20g	141%
Saturated Fat 60.80g	304%
Polyunsaturated Fat 0.10g
Cholesterol 634mg	211%
Sodium 4102mg	178%
Total Carbohydrate 382.40g	139%
Dietary Fiber 31.90g	114%
Total Sugars 77.30g
Protein 85.60g	171%

Vitamin D 163IU	813%
Calcium 1168mg	90%
Iron 13mg	72%
Potassium 2245mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 12.0%

Carbs: 53.4%