Nutrition Facts for Three cheese shrimp dip

Three Cheese Shrimp Dip

Indulge in the ultimate appetizer experience with this rich and creamy Three Cheese Shrimp Dip, a crowd-pleasing blend of tender, sautéed shrimp and a trio of melty cheeses—mozzarella, Parmesan, and sharp cheddar. Perfectly seasoned with garlic, lemon, and a touch of heat from optional hot sauce, this easy-to-make dip is baked to golden, bubbly perfection in just 25 minutes. Whether you're hosting a game day gathering or looking for an irresistible party dish, this shrimp dip pairs wonderfully with crackers, crusty bread, or fresh veggies. Packed with flavor and ready in under 40 minutes, it’s a must-try appetizer that combines seafood and cheesy goodness in every bite!

Nutriscore Rating: 49/100
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Image of Three Cheese Shrimp Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1 lb raw shrimp, peeled and deveined
  • 8 oz cream cheese, softened
  • 0.5 cup sour cream
  • 0.25 cup mayonnaise
  • 1 cup shredded mozzarella cheese
  • 0.5 cup shredded Parmesan cheese
  • 1 cup sharp cheddar cheese, shredded
  • 2 cloves minced garlic
  • 2 tbsp unsalted butter
  • 1 tbsp lemon juice
  • 0.5 tsp hot sauce (optional)
  • 1 tbsp chopped parsley
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the shrimp dry with paper towels, then chop them into bite-sized pieces.

Step 3

Heat olive oil in a skillet over medium heat. Add the butter and minced garlic, cooking until fragrant, about 1 minute.

Step 4

Add the shrimp to the skillet, season with a pinch of salt and black pepper, and sauté for 2-3 minutes or until pink and cooked through. Stir in lemon juice and set the shrimp aside to cool slightly.

Step 5

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

Step 6

Stir in the mozzarella cheese, Parmesan cheese, and sharp cheddar cheese, leaving a small handful of each cheese aside for topping.

Step 7

Fold the cooked shrimp into the cheese mixture and add hot sauce, parsley, remaining salt, and pepper. Mix until well combined.

Step 8

Transfer the mixture into a greased oven-safe baking dish and spread it out evenly.

Step 9

Top the dip with the reserved cheeses.

Step 10

Bake in the preheated oven for 20-25 minutes or until the dip is bubbly and the top is golden brown.

Step 11

Remove from the oven and let cool for 5 minutes before serving.

Step 12

Garnish with additional parsley, if desired, and serve warm with crackers, bread, or vegetables for dipping.

Nutrition Facts

Serving size 1193.8 grams (1193.8g)
Amount per serving % Daily Value*
Calories 3222
Total Fat 257.20g 330%
Saturated Fat 129.80g 649%
Polyunsaturated Fat 1.30g
Cholesterol 1527mg 509%
Sodium 4989mg 217%
Total Carbohydrate 45.10g 16%
Dietary Fiber 0.50g 2%
Total Sugars 16.20g
Protein 200.00g 400%
Vitamin D 24IU 120%
Calcium 2762mg 212%
Iron 4mg 20%
Potassium 1621mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 24.3%
Carbs: 5.5%