Three Beans and Franks Bake

Hearty, comforting, and packed with flavor, this Three Beans and Franks Bake is the ultimate crowd-pleaser for family dinners or potluck gatherings. Combining tender baked beans, protein-rich kidney beans, and crisp green beans, this dish boasts a medley of textures and tastes. Juicy slices of hot dogs (or smoky sausages) are folded into a savory-sweet sauce made from ketchup, brown sugar, mustard, and a touch of Worcestershire, while sautéed onions and garlic layer in depth and aroma. Baked until bubbling and caramelized, this one-dish wonder is easy to prepare in under an hour and perfect for feeding a hungry group. Serve it as a standalone meal with crusty bread or pair it with coleslaw for a complete dinner experience. Keywords: Three Beans and Franks Bake, baked bean casserole, family-friendly dinner, easy potluck recipe, comfort food.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 6 pieces hot dogs (or smoked sausages)
• 15 oz can baked beans
• 15 oz can kidney beans, drained and rinsed
• 15 oz can green beans, drained
• 0.25 cup brown sugar
• 0.5 cup ketchup
• 2 tablespoons yellow mustard
• 1 tablespoon Worcestershire sauce
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil or butter
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the hot dogs into bite-sized pieces and set aside.

Step 3

In a large skillet, heat the olive oil or butter over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic to the skillet and cook for 1 minute, stirring frequently to avoid burning.

Step 5

Stir in the baked beans, drained kidney beans, and drained green beans. Mix well.

Step 6

Add the brown sugar, ketchup, mustard, Worcestershire sauce, salt, and pepper to the bean mixture. Stir until all the ingredients are well combined.

Step 7

Fold in the sliced hot dogs and continue stirring to evenly distribute them throughout the mixture.

Step 8

Transfer the bean and hot dog mixture to a 9x13-inch baking dish, spreading it out evenly.

Step 9

Place the baking dish in the preheated oven and bake uncovered for 35-40 minutes, or until the top is bubbling and slightly caramelized.

Step 10

Remove the dish from the oven and let it cool for about 5 minutes before serving.

Nutrition Facts

Serving size	1570.8 grams (1570.8g)

Amount per serving	% Daily Value*
Calories	2181

Total Fat 96.40g	124%
Saturated Fat 32.80g	164%
Polyunsaturated Fat 0.70g
Cholesterol 180mg	60%
Sodium 6669mg	290%
Total Carbohydrate 247.60g	90%
Dietary Fiber 49.00g	175%
Total Sugars 101.30g
Protein 77.80g	156%

Vitamin D 0IU	0%
Calcium 587mg	45%
Iron 15mg	81%
Potassium 3761mg	80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 14.3%

Carbs: 45.7%