Nutrition Facts for Three bean sloppy joe bake

Three Bean Sloppy Joe Bake

Satisfy your comfort food cravings with this hearty and flavorful Three Bean Sloppy Joe Bake—a delightful twist on the classic sloppy joe that brings together tender ground beef, a medley of kidney, black, and pinto beans, and a zesty sauce spiced with smoked paprika, cumin, and chili powder. Topped with golden, flaky biscuit dough and gooey melted cheddar cheese, this one-pan dinner is as easy to make as it is to devour. Perfect for busy weeknights, this casserole-style recipe is ready in just 45 minutes and serves up to six hungry diners. Whether you're feeding a crowd or looking for a cozy family dinner, this bean-packed Sloppy Joe Bake delivers bold flavors and comforting textures in every bite.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Three Bean Sloppy Joe Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) pinto beans, drained and rinsed
  • 1 can (15 ounces) sloppy joe sauce
  • 3 tablespoons tomato paste
  • 1 cup water
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 8 pieces (standard tube) canned biscuit dough
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic, and sauté for 3-4 minutes until softened and fragrant.

Step 3

Add the ground beef to the skillet. Cook until browned, breaking it up into small pieces with a wooden spoon, about 5-7 minutes.

Step 4

Stir in the drained kidney beans, black beans, and pinto beans. Cook for 2 minutes to heat through.

Step 5

Add the sloppy joe sauce, tomato paste, water, smoked paprika, cumin, chili powder, salt, and black pepper. Stir to combine and let it simmer for 5 minutes until the mixture thickens slightly.

Step 6

Transfer the beef and bean mixture to a lightly greased 9x13-inch baking dish, spreading it out evenly.

Step 7

Arrange the biscuit dough pieces on top of the mixture, leaving some space between each biscuit to allow for expansion during baking.

Step 8

Sprinkle the shredded cheddar cheese evenly over the biscuits.

Step 9

Bake in the preheated oven for 13-15 minutes or until the biscuits are golden brown and cooked through, and the cheese is melted and bubbly.

Step 10

Allow to cool for 5 minutes before serving. Serve warm and enjoy!

Nutrition Facts

Serving size 6537.6 grams (6537.6g)
Amount per serving % Daily Value*
Calories 13971
Total Fat 590.60g 757%
Saturated Fat 222.20g 1111%
Polyunsaturated Fat 1.30g
Cholesterol 422mg 141%
Sodium 34366mg 1494%
Total Carbohydrate 1737.20g 632%
Dietary Fiber 140.70g 502%
Total Sugars 164.00g
Protein 375.10g 750%
Vitamin D 0IU 0%
Calcium 2639mg 203%
Iron 111mg 618%
Potassium 8676mg 185%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 10.9%
Carbs: 50.5%