Nutrition Facts for Thom kah gai

Thom Kah Gai

Indulge in the exotic flavors of Thailand with this comforting and aromatic Thom Kah Gai (Thai Coconut Chicken Soup) recipe. This classic dish combines creamy coconut milk, tender chicken breast, and earthy white mushrooms, all infused with the bright, citrusy essence of lemongrass, galangal, and kaffir lime leaves. A balance of sweet, salty, and tangy is achieved with fish sauce, lime juice, and a hint of palm sugar, while a kick of heat from Thai bird’s eye chilies brings everything together. Ready in just 30 minutes, this soul-warming soup is perfect as a light entrée or served alongside steamed jasmine rice for a complete meal. Vibrant, aromatic, and irresistibly flavorful, Thom Kah Gai is a must-try for fans of Thai cuisine!

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Thom Kah Gai
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 cups Coconut milk
  • 1 lb Chicken breast (sliced thinly)
  • 2 cups Chicken broth
  • 2 Lemongrass (stalks, bruised and cut into 2-inch pieces)
  • 4 slices Galangal (sliced)
  • 4 Kaffir lime leaves (torn into pieces)
  • 8 oz White mushrooms (sliced)
  • 3 Thai bird’s eye chilies (smashed)
  • 3 tbsp Fish sauce
  • 3 tbsp Lime juice
  • 1 tbsp Palm sugar (or brown sugar)
  • 1 tbsp Fresh cilantro (chopped)
  • 2 Green onions (sliced thinly)
  • 0 Salt (to taste)

Directions

Step 1

In a large pot over medium heat, add the coconut milk and chicken broth. Stir gently and bring to a simmer.

Step 2

Add the bruised lemongrass, galangal slices, and torn kaffir lime leaves to infuse the broth. Simmer for 5 minutes to release their aroma.

Step 3

Add the thinly sliced chicken to the pot and cook for 6-8 minutes, or until the chicken is cooked through.

Step 4

Toss in the sliced mushrooms and simmer for another 5 minutes until they are tender.

Step 5

Add the smashed Thai bird’s eye chilies, fish sauce, and palm sugar. Stir until the sugar dissolves. Taste and adjust with salt if needed.

Step 6

Remove the pot from heat and stir in the fresh lime juice. Adjust lime juice quantity to your desired level of tanginess.

Step 7

Ladle the soup into bowls and garnish with fresh cilantro and sliced green onions.

Step 8

Serve immediately while hot and enjoy with steamed jasmine rice or on its own.

Nutrition Facts

Serving size 2502.6 grams (2502.6g)
Amount per serving % Daily Value*
Calories 1380
Total Fat 18.10g 23%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 0.00g
Cholesterol 363mg 121%
Sodium 5698mg 248%
Total Carbohydrate 160.10g 58%
Dietary Fiber 5.00g 18%
Total Sugars 91.10g
Protein 159.40g 319%
Vitamin D 28IU 140%
Calcium 334mg 26%
Iron 18mg 98%
Potassium 4888mg 104%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 44.3%
Carbs: 44.4%