Nutrition Facts for This lox rocks

This Lox Rocks

Elevate your brunch game with "This Lox Rocks," a quick and flavorful recipe that combines the decadence of smoked salmon with the freshness of vibrant toppings. In just 15 minutes, you can create gourmet-style bagels layered with creamy cream cheese, tender lox, juicy tomato slices, and crisp red onion. A sprinkle of briny capers, aromatic fresh dill, and a squeeze of zesty lemon take each bite to the next level, while optional arugula adds a peppery kick. Perfect for breakfast, lunch, or a casual gathering, these customizable bagels are as visually stunning as they are delicious. Whether you're hosting friends or treating yourself, this easy-to-assemble dish is proof that smoked salmon recipes can be both simple and luxurious.

Nutriscore Rating: 60/100
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Image of This Lox Rocks
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 whole bagels
  • 200 grams cream cheese
  • 200 grams lox (smoked salmon)
  • 1 small red onion
  • 2 tablespoons capers
  • 2 tablespoons fresh dill
  • 1 whole lemon
  • 1 large tomato
  • 1 cup arugula (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Slice the bagels in half horizontally and toast them lightly to your desired level of crispiness. Set aside to cool slightly.

Step 2

While the bagels are toasting, thinly slice the red onion and tomato. Set these aside for assembly.

Step 3

Finely chop the fresh dill and set it aside. Cut the lemon into wedges for serving.

Step 4

Spread a generous layer of cream cheese onto each toasted bagel half using a butter knife.

Step 5

Layer 2-3 slices of lox over the cream cheese on each bagel half.

Step 6

Add thin slices of tomato and red onion on top of the lox.

Step 7

Sprinkle a few capers and the freshly chopped dill over the toppings. If using arugula, add a handful to each bagel for extra freshness.

Step 8

Season each bagel with a pinch of salt and freshly cracked black pepper.

Step 9

Serve the bagels immediately with a lemon wedge on the side for optional squeezing. Enjoy your 'This Lox Rocks' creation!

Nutrition Facts

Serving size 1192 grams (1192.0g)
Amount per serving % Daily Value*
Calories 2161
Total Fat 84.80g 109%
Saturated Fat 43.60g 218%
Polyunsaturated Fat 3.10g
Cholesterol 248mg 83%
Sodium 6948mg 302%
Total Carbohydrate 255.40g 93%
Dietary Fiber 15.00g 54%
Total Sugars 50.40g
Protein 94.90g 190%
Vitamin D 1370IU 6850%
Calcium 412mg 32%
Iron 17mg 95%
Potassium 1648mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 17.5%
Carbs: 47.2%