Nutrition Facts for Think green guacamole

Think Green Guacamole

Elevate your guacamole game with "Think Green Guacamole," a vibrant spin on the classic dip that's packed with fresh, green ingredients for a flavor and texture explosion. This creamy avocado base is brightened with zesty lime juice and infused with the bold flavors of chopped cilantro, green onions, and jalapeño, delivering just the right amount of heat and herbaceous freshness. A secret touch of finely diced green bell pepper adds a subtle crunch, while a drizzle of olive oil enhances the velvety consistency. Ready in just 15 minutes, this healthy, gluten-free recipe is perfect for parties, game day snacks, or as a versatile topper for tacos and salads. Discover how this ultimate green guacamole redefines your favorite Tex-Mex appetizer!

Nutriscore Rating: 82/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 whole (ripe) avocados
  • 1 whole (juiced) lime
  • 2 tablespoons (chopped) cilantro
  • 2 stalks (finely sliced) green onion
  • 1 whole (deseeded and finely diced) jalapeño
  • 1 clove (minced) garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 cup (finely diced) green bell pepper
  • 1 teaspoon olive oil

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a large bowl.

Step 2

Add the lime juice to the bowl to prevent the avocados from browning and to add a tangy flavor.

Step 3

Mash the avocados with a fork until you reach your desired consistency—chunky or smooth.

Step 4

Stir in the chopped cilantro, green onion, and jalapeño for a boost of freshness and spice.

Step 5

Add the minced garlic, salt, and ground black pepper to season the guacamole.

Step 6

Fold in the finely diced green bell pepper for a delightful crunch and extra green goodness.

Step 7

Drizzle the olive oil over the mixture and stir gently to incorporate.

Step 8

Taste the guacamole and adjust the seasoning if needed (more lime juice, salt, or pepper).

Step 9

Serve immediately with tortilla chips, veggie sticks, or as a topping for tacos or salads.

Nutrition Facts

Serving size 749.6 grams (749.6g)
Amount per serving % Daily Value*
Calories 1133
Total Fat 101.30g 130%
Saturated Fat 14.80g 74%
Polyunsaturated Fat 1.40g
Cholesterol 0mg 0%
Sodium 1233mg 54%
Total Carbohydrate 61.80g 22%
Dietary Fiber 42.40g 151%
Total Sugars 5.80g
Protein 13.70g 27%
Vitamin D 0IU 0%
Calcium 126mg 10%
Iron 4mg 24%
Potassium 3201mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 4.5%
Carbs: 20.4%