Thick Coffee Banana Smoothie

Kickstart your morning with the ultimate **Thick Coffee Banana Smoothie**, a rich and creamy blend that delivers bold coffee flavors with a wholesome twist. Bursting with natural sweetness from ripe bananas, this protein-packed smoothie combines the velvety texture of unsweetened Greek yogurt with the nutty indulgence of peanut butter. Chilled brewed coffee adds an energizing kick, while a splash of milk (dairy or non-dairy) keeps it lusciously smooth. Perfectly customizable, you can sweeten it with a touch of honey and finish it off with ice cubes for an irresistibly thick and frosty finish. Ready in just 5 minutes, this easy smoothie recipe is the perfect healthy breakfast or afternoon pick-me-up. Garnish with cocoa powder or a peanut butter drizzle for a café-worthy treat at home!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 medium, ripe Banana
• 1 cup (chilled) Brewed coffee
• 1 cup (unsweetened) Greek yogurt
• 0.5 cup (dairy or non-dairy) Milk
• 1 tablespoon (optional, or adjust to taste) Honey
• 2 tablespoons Peanut butter
• 0.5 teaspoon Vanilla extract
• 5 pieces Ice cubes

Directions

Step 1

Peel the bananas and break them into chunks for easier blending.

Step 2

In a blender, combine the bananas, chilled coffee, Greek yogurt, milk, peanut butter, vanilla extract, and honey if using.

Step 3

Add the ice cubes to the blender for a thicker and colder texture.

Step 4

Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes.

Step 5

Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly to combine.

Step 6

Pour the smoothie into glasses and serve immediately. For a decorative touch, garnish with a sprinkle of cocoa powder or a drizzle of peanut butter if desired.

Nutrition Facts

Serving size	1039.7 grams (1039.7g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 20.90g	27%
Saturated Fat 5.70g	29%
Polyunsaturated Fat 4.30g
Cholesterol 19mg	6%
Sodium 138mg	6%
Total Carbohydrate 93.60g	34%
Dietary Fiber 5.60g	20%
Total Sugars 70.40g
Protein 29.10g	58%

Vitamin D 54IU	269%
Calcium 360mg	28%
Iron 1mg	4%
Potassium 1508mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 17.1%

Carbs: 55.1%