Thermos Noodle Soup

Take your lunch on the go with this comforting and convenient Thermos Noodle Soup, a fast and flavorful recipe perfect for busy days. Packed with tender shredded chicken, vibrant spinach leaves, shredded carrots, and a hint of green onion, this soup offers a nutritious twist on classic instant ramen. Enhanced with a splash of low-sodium soy sauce and aromatic sesame oil, and brought together with a warm, savory chicken or vegetable broth, this meal is a delightful balance of taste and simplicity. With just 10 minutes of prep and a trusty thermos, the noodles and vegetables cook to perfection while you’re on the move, making this an ideal lunch for work, school, or outdoor adventures. Whether you’re looking for a quick meal or a cozy take-along option, this Thermos Noodle Soup is your new go-to recipe!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:2 mins

Total Time:12 mins

Servings: 1

Ingredients

• 1 pack Instant ramen noodles (no seasoning packet)
• 0.5 cup Cooked chicken (shredded or diced)
• 1 handful Fresh spinach leaves
• 0.25 cup Shredded carrots
• 1 tablespoon Sliced green onions
• 1 tablespoon Low-sodium soy sauce
• 1 teaspoon Sesame oil
• 2 cups Chicken or vegetable broth
• 1 cup Boiling water
• 1 pinch Salt
• 1 pinch Pepper

Directions

Step 1

Boil water in a kettle or pot, ensuring it is fully hot before starting the recipe.

Step 2

In a thermos, place the instant ramen noodles (do not include the seasoning packet). Break the noodles into smaller pieces if necessary to fit them inside.

Step 3

Add the cooked chicken, spinach leaves, shredded carrots, and green onions to the thermos.

Step 4

Pour in the soy sauce and sesame oil for added flavor.

Step 5

In a separate pot, heat the 2 cups of chicken or vegetable broth until hot but not boiling.

Step 6

Pour the hot broth and 1 cup of boiling water over the ingredients in the thermos. Ensure all the ingredients are fully submerged.

Step 7

Seal the thermos tightly and let it sit for 10–15 minutes to allow the noodles to soften and all the ingredients to meld together.

Step 8

Before serving, give the soup a gentle shake to mix the ingredients. Open carefully as the contents will be hot.

Step 9

Season with a pinch of salt and pepper to taste, and enjoy your homemade Thermos Noodle Soup!

Nutrition Facts

Serving size	527.3 grams (527.3g)

Amount per serving	% Daily Value*
Calories	729

Total Fat 32.40g	42%
Saturated Fat 10.20g	51%
Polyunsaturated Fat 5.80g
Cholesterol 101mg	34%
Sodium 772mg	34%
Total Carbohydrate 58.90g	21%
Dietary Fiber 3.70g	13%
Total Sugars 2.70g
Protein 48.10g	96%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 6mg	34%
Potassium 620mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 26.7%

Carbs: 32.7%