Nutrition Facts for Thermomix peanut butter

Thermomix Peanut Butter

Whip up creamy, homemade Thermomix Peanut Butter in just 10 minutes with this simple and satisfying recipe! Made with roasted peanuts as the star ingredient, this recipe offers an all-natural spread that’s free of preservatives and loaded with nutty flavor. Customize it to your liking with optional additions like a pinch of salt, a drizzle of honey for sweetness, or a dash of neutral oil for that extra velvety texture. Using the power of the Thermomix, you can effortlessly blend your peanuts to the perfect consistency—whether you prefer it chunky or ultra-smooth. Perfect for spreading on toast, adding to smoothies, or using in baked goods, this quick and easy recipe yields a deliciously fresh peanut butter that’s a pantry staple. Ready in minutes and packed with protein, this homemade creation is healthy, versatile, and irresistibly good!

Nutriscore Rating: 62/100
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Image of Thermomix Peanut Butter
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 20

Ingredients

  • 500 grams Roasted peanuts
  • 1 teaspoon Salt
  • 1 tablespoon Honey (optional for sweetness)
  • 1 tablespoon Neutral oil (optional for extra creaminess)

Directions

Step 1

Place the roasted peanuts into the Thermomix mixing bowl.

Step 2

Blend for 30 seconds at speed 6 to crush the peanuts into a coarse consistency.

Step 3

Scrape down the sides of the bowl with a spatula.

Step 4

Blend for 1 minute at speed 8 to turn the peanuts into a thick paste.

Step 5

If desired, add the salt, honey, and oil for additional flavor and texture.

Step 6

Blend for another 1-2 minutes at speed 6-8 until the peanut butter reaches your preferred consistency (longer blending for smoother peanut butter).

Step 7

Check and scrape down the sides of the bowl as needed during blending.

Step 8

Transfer the peanut butter into an airtight jar or container, and store in the refrigerator for up to 4 weeks.

Nutrition Facts

Serving size 541 grams (541.0g)
Amount per serving % Daily Value*
Calories 3179
Total Fat 276.50g 354%
Saturated Fat 44.50g 223%
Polyunsaturated Fat 76.50g
Cholesterol 0mg 0%
Sodium 2391mg 104%
Total Carbohydrate 93.80g 34%
Dietary Fiber 47.00g 168%
Total Sugars 38.10g
Protein 140.10g 280%
Vitamin D 0IU 0%
Calcium 306mg 24%
Iron 8mg 43%
Potassium 3641mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 16.4%
Carbs: 11.0%