Thermomix Chickpea Curry

Experience the ultimate comfort food with this Thermomix Chickpea Curry, a quick and flavorful dish perfect for busy weeknights or cozy family dinners. Bursting with the aromatic blend of cumin, coriander, turmeric, and paprika, this curry base is enriched with creamy coconut milk and tangy crushed tomatoes, creating a velvety sauce that’s irresistible. The Thermomix effortlessly chops, sautés, and blends ingredients, saving time while unlocking rich, deep flavors. Protein-packed chickpeas and vibrant fresh spinach make this plant-based curry both hearty and nutritious, while a squeeze of lemon and fresh cilantro add a bright, zesty finish. Ideal for serving over fluffy rice or with warm naan bread, this one-pot wonder brings restaurant-quality curry to your kitchen in just 35 minutes.

Nutriscore Rating: 84/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 large Onion
• 3 pieces Garlic cloves
• 1 inch Fresh ginger
• 15 ml Olive oil
• 1 tsp Ground cumin
• 1 tsp Ground coriander
• 0.5 tsp Turmeric powder
• 0.5 tsp Paprika
• 400 g Crushed tomatoes
• 200 ml Coconut milk
• 400 g Cooked chickpeas
• 1 tsp Salt
• 100 g Fresh spinach
• 2 tbsp Fresh cilantro
• 1 tbsp Lemon juice

Directions

Step 1

Peel and quarter the onion, peel the garlic cloves, and slice the ginger into small pieces.

Step 2

Add the onion, garlic, and ginger into the Thermomix bowl. Chop for 5 seconds on Speed 5. Scrape down the sides of the bowl.

Step 3

Add the olive oil to the Thermomix bowl. Sauté for 3 minutes at 120°C on Speed 1.

Step 4

Add the ground cumin, ground coriander, turmeric powder, and paprika. Cook for 1 minute at 100°C on Speed 1 to toast the spices.

Step 5

Pour in the crushed tomatoes and coconut milk. Blend for 10 seconds on Speed 5 to create a smooth curry base.

Step 6

Add the cooked chickpeas and salt. Cook for 15 minutes at 100°C on Reverse Speed Soft (or Gentle Stir) to combine flavors.

Step 7

Add the fresh spinach and cook for an additional 2 minutes at 100°C on Reverse Speed Soft until wilted.

Step 8

Stir in the lemon juice and sprinkle with freshly chopped cilantro.

Step 9

Serve hot with rice or naan bread. Enjoy your homemade Thermomix Chickpea Curry!

Nutrition Facts

Serving size	1354.8 grams (1354.8g)

Amount per serving	% Daily Value*
Calories	1098

Total Fat 27.40g	35%
Saturated Fat 3.70g	19%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 2548mg	111%
Total Carbohydrate 178.40g	65%
Dietary Fiber 43.10g	154%
Total Sugars 54.80g
Protein 45.80g	92%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 21mg	118%
Potassium 2760mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%

Protein: 16.0%

Carbs: 62.4%