Nutrition Facts for Thermomix cashew butter

Thermomix Cashew Butter

Whip up this luscious Thermomix Cashew Butter in just minutes for a creamy, homemade treat that's as versatile as it is delicious! Made with simple, wholesome ingredients like raw cashews, a touch of neutral oil, and an optional pinch of salt, this recipe delivers silky-smooth cashew butter with no additives or preservatives. Using the Thermomix’s powerful blending capabilities, you'll achieve a rich, spreadable consistency in no time—perfect for slathering on toast, swirling into smoothies, or baking into your favorite recipes. With minimal effort and a prep time of only 5 minutes, this recipe makes a healthy, protein-packed spread you'll want to keep stocked in your fridge. Try it today for a natural alternative to store-bought nut butters!

Nutriscore Rating: 69/100
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Image of Thermomix Cashew Butter
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 15

Ingredients

  • 300 grams raw cashews
  • 10 grams neutral oil (e.g., sunflower or grapeseed)
  • 1 pinch salt (optional)

Directions

Step 1

Place the raw cashews into the Thermomix bowl.

Step 2

Blend the cashews for 1 minute at speed 10, stopping halfway to scrape down the sides of the bowl with a spatula.

Step 3

Add the neutral oil and a pinch of salt (if using) to the bowl.

Step 4

Blend for an additional 2-3 minutes at speed 6, or until the cashew butter reaches a smooth and creamy consistency. Scrape down the sides midway, if needed.

Step 5

Taste and adjust seasoning, adding more salt if desired.

Step 6

Transfer the cashew butter to a clean, airtight jar or container and store in the refrigerator for up to 2 weeks.

Step 7

Enjoy your cashew butter as a spread, in recipes, or as a healthy snack!

Nutrition Facts

Serving size 310.4 grams (310.4g)
Amount per serving % Daily Value*
Calories 1768
Total Fat 141.80g 182%
Saturated Fat 24.30g 122%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 98.60g 36%
Dietary Fiber 9.60g 34%
Total Sugars 18.20g
Protein 55.70g 111%
Vitamin D 0IU 0%
Calcium 107mg 8%
Iron 20mg 113%
Potassium 2004mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 11.8%
Carbs: 20.8%