Nutrition Facts for The ultimate spice blend

The Ultimate Spice Blend

Transform your cooking with "The Ultimate Spice Blend," a harmonious medley of 12 aromatic spices that will elevate any dish with bold, layered flavor. Featuring pantry staples like sweet or smoked paprika, ground cumin, and garlic powder, this versatile blend strikes the perfect balance of earthy, warm, and subtly smoky notes. A touch of cinnamon and cayenne adds a hint of unexpected depth and optional heat, while oregano and thyme bring a herbaceous flair. Ready in just 5 minutes, this homemade seasoning is perfect as a dry rub for meats, a zesty sprinkle on roasted vegetables, or a rich flavor enhancer for soups and stews. Packed with fresh, high-quality spices and stored in an airtight jar, this customizable spice mix will quickly become your go-to kitchen essential. Get ready to transform ordinary meals into extraordinary culinary creations!

Nutriscore Rating: 69/100
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Image of The Ultimate Spice Blend
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 20

Ingredients

  • 2 tablespoons Paprika (sweet or smoked)
  • 1 tablespoon Ground cumin
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Ground coriander
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 2 teaspoons Fine sea salt

Directions

Step 1

Gather all the spices and ensure they are fresh and finely ground.

Step 2

Measure out each ingredient carefully and place them into a small mixing bowl.

Step 3

Use a whisk or spoon to thoroughly combine the spices, ensuring they are evenly distributed.

Step 4

If desired, sift the mixture through a fine-mesh sieve for an even finer texture.

Step 5

Transfer the spice blend into an airtight glass container or jar.

Step 6

Label the jar with the date and name of the blend. Store in a cool, dark place for up to 6 months.

Step 7

Use this blend as a dry rub for meats, a seasoning for roasted vegetables, or a flavor booster for soups and stews.

Nutrition Facts

Serving size 49.9 grams (49.9g)
Amount per serving % Daily Value*
Calories 128
Total Fat 3.30g 4%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3908mg 170%
Total Carbohydrate 26.70g 10%
Dietary Fiber 9.10g 33%
Total Sugars 0.70g
Protein 5.10g 10%
Vitamin D 0IU 0%
Calcium 220mg 17%
Iron 10mg 57%
Potassium 488mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 13.0%
Carbs: 68.1%