Nutrition Facts for The ultimate salsa fresca

The Ultimate Salsa Fresca

Bursting with vibrant flavors and fresh ingredients, *The Ultimate Salsa Fresca* is a must-try recipe for any salsa lover. This quick, no-cook dish combines juicy Roma tomatoes, crisp red onion, and zesty jalapeño for the perfect balance of sweetness, tang, and heat. Freshly minced garlic and fragrant cilantro elevate the flavors, while a splash of lime juice ties everything together with a refreshing zing. Ready in just 15 minutes, this versatile salsa is perfect for topping tacos, scooping with tortilla chips, or adding a pop of freshness to grilled meats. Whether you prefer it mild or spicy, this easy homemade salsa recipe is the ultimate crowd-pleaser.

Nutriscore Rating: 79/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 whole Roma tomatoes
  • 1 medium Red onion
  • 1 whole Jalapeño
  • 0.5 cups Fresh cilantro
  • 2 tablespoons Lime juice
  • 0.5 teaspoons Salt
  • 1 whole Garlic clove

Directions

Step 1

Wash and dry all your vegetables and herbs before starting.

Step 2

Dice the Roma tomatoes into small, bite-sized pieces and transfer them to a medium mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Remove the seeds and membrane from the jalapeño for a milder salsa, or keep them for extra heat. Finely chop the jalapeño and add it to the bowl.

Step 5

Mince the garlic clove and mix it into the vegetable mixture.

Step 6

Roughly chop the fresh cilantro and stir it into the salsa.

Step 7

Squeeze fresh lime juice over the mixture and sprinkle in the salt.

Step 8

Gently toss all the ingredients together until well combined. Adjust salt and lime juice to taste, if needed.

Step 9

Let the salsa sit for at least 10 minutes to allow the flavors to meld together. Serve immediately or refrigerate until ready to use.

Nutrition Facts

Serving size 561 grams (561.0g)
Amount per serving % Daily Value*
Calories 131
Total Fat 1.30g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1208mg 53%
Total Carbohydrate 29.30g 11%
Dietary Fiber 7.90g 28%
Total Sugars 16.10g
Protein 5.10g 10%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 2mg 11%
Potassium 1207mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 13.7%
Carbs: 78.5%