Nutrition Facts for The ultimate pb j sandwich

The Ultimate Pb J Sandwich

Elevate your lunch game with The Ultimate PB&J Sandwich! This modern take on the classic peanut butter and jelly combines creamy or crunchy peanut butter with your favorite fruit preserves, all nestled between two slices of bread. For an indulgent twist, toast the bread to golden perfection with a hint of butter, adding irresistible flavor and crunch. Customize your creation with a sprinkle of crushed nuts or granola for added texture and a gourmet feel. Ready in just 10 minutes, this easy, versatile recipe is perfect for a quick snack or satisfying lunch. Whether you’re a traditionalist or looking to add a new spin, this PB&J is guaranteed to delight your taste buds!

Nutriscore Rating: 59/100
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Image of The Ultimate Pb J Sandwich
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices bread (sliced, your choice of type)
  • 2 tablespoons creamy or crunchy peanut butter
  • 2 tablespoons fruit preserves or jelly (your choice of flavor)
  • 1 teaspoon butter (optional, for toasting)
  • 1 tablespoon crushed nuts or granola (optional)

Directions

Step 1

If desired, lightly toast the 2 slices of bread. For an extra crispy and buttery touch, spread 1 teaspoon of butter on each slice and toast in a pan over medium heat until golden.

Step 2

Spread 2 tablespoons of peanut butter evenly on one slice of bread.

Step 3

Spread 2 tablespoons of fruit preserves or jelly evenly on the other slice of bread.

Step 4

If you want an extra layer of crunch, sprinkle 1 tablespoon of crushed nuts or granola over the peanut butter.

Step 5

Carefully place the jelly-covered slice of bread on top of the peanut butter-covered slice, ensuring the spreads align to avoid mess.

Step 6

Press down gently, slice the sandwich in half diagonally or horizontally if preferred, and serve immediately. Enjoy!

Nutrition Facts

Serving size 146.7 grams (146.7g)
Amount per serving % Daily Value*
Calories 509
Total Fat 21.80g 28%
Saturated Fat 5.80g 29%
Polyunsaturated Fat NaNg
Cholesterol 10mg 3%
Sodium 559mg 24%
Total Carbohydrate 69.10g 25%
Dietary Fiber 4.20g 15%
Total Sugars 24.00g
Protein 14.00g 28%
Vitamin D 0IU 1%
Calcium 124mg 10%
Iron 2mg 12%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 10.6%
Carbs: 52.3%