The Ultimate Irish Feast

Dive into the heart of comfort food with *The Ultimate Irish Feast*, a soul-warming combination of hearty Irish stew, creamy colcannon, and freshly baked soda bread. This recipe brings traditional Irish flavors to your table, featuring tender, slow-simmered lamb infused with aromatic thyme, hearty root vegetables, and a rich, savory broth. Paired with colcannon—a luscious blend of mashed potatoes, green cabbage, and cream—and a classic loaf of golden soda bread with a tender crumb, this meal is a celebration of rustic simplicity and robust flavor. Perfect for cozy gatherings or a St. Patrick’s Day spread, this feast offers an irresistible culinary journey through Ireland’s most beloved dishes.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:180 mins

Total Time:210 mins

Servings: 6

Ingredients

• 2 lbs lamb shoulder, cubed
• 1 large yellow onion, diced
• 3 medium carrots, peeled and chopped
• 2 medium parsnips, peeled and chopped
• 4 large white potatoes, peeled and cubed
• 3 cloves garlic cloves, minced
• 4 cups beef or lamb stock
• 2 tsp fresh thyme, chopped
• 2 leaves bay leaves
• 1.5 tsp salt
• 1 tsp black pepper
• 2 cups green cabbage, shredded
• 0.5 cups heavy cream
• 6 tbsp butter
• 2 tbsp chives, chopped
• 4 cups all-purpose flour
• 1 tsp baking soda
• 1.5 cups buttermilk
• 2 tbsp sugar

Directions

Step 1

Preheat your oven to 400°F (200°C) for the soda bread.

Step 2

Start by preparing the Irish stew. Heat 1 tbsp of butter in a large pot over medium-high heat. Sear the lamb cubes until browned on all sides, then remove them and set aside.

Step 3

In the same pot, add the diced onion and garlic and sauté until softened, about 3-5 minutes.

Step 4

Add the carrots, parsnips, and cubed potatoes to the pot. Stir to combine with the onions and garlic.

Step 5

Return the lamb to the pot. Pour in the stock, and add the chopped thyme, bay leaves, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 2-2.5 hours, uncovered, until the lamb is tender and the broth has thickened.

Step 6

While the stew cooks, prepare the colcannon. Boil the cubed potatoes in a pot of salted water until tender, about 15-20 minutes.

Step 7

Drain the potatoes and return them to the pot. Add the shredded cabbage, heavy cream, 3 tbsp of butter, and chopped chives. Mash everything together until creamy and well combined. Add salt and pepper to taste. Keep warm.

Step 8

Next, prepare the soda bread. In a large mixing bowl, whisk together the flour, baking soda, sugar, and a pinch of salt.

Step 9

Make a well in the center of the dry ingredients, and pour in the buttermilk. Gently mix until a soft dough forms.

Step 10

Turn the dough out onto a floured surface, knead briefly, and shape into a round loaf. Place on a baking sheet, cut a cross on the top with a sharp knife, and bake for 30-35 minutes, or until golden brown and the bottom sounds hollow when tapped.

Step 11

Once everything is cooked, serve the Irish stew in bowls, with a hearty scoop of colcannon on the side, and a slice of warm soda bread with butter. Enjoy your ultimate Irish feast!

Nutrition Facts

Serving size	4457.1 grams (4457.1g)

Amount per serving	% Daily Value*
Calories	6853

Total Fat 345.40g	443%
Saturated Fat 165.10g	825%
Polyunsaturated Fat 2.80g
Cholesterol 1254mg	418%
Sodium 7881mg	343%
Total Carbohydrate 648.60g	236%
Dietary Fiber 49.80g	178%
Total Sugars 82.10g
Protein 278.10g	556%

Vitamin D 204IU	1019%
Calcium 984mg	76%
Iron 49mg	271%
Potassium 9140mg	194%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%

Protein: 16.3%

Carbs: 38.1%