Nutrition Facts for The ultimate dipping experience

The Ultimate Dipping Experience

Elevate your appetizer game with "The Ultimate Dipping Experience," a vibrant trio of homemade dips paired with fresh vegetables and crunchy snacks. This recipe showcases creamy guacamole made with ripe avocados and zesty lime, a refreshing yogurt herb dip infused with dill and garlic, and a smoky roasted red pepper hummus for a bold, tangy twist. Perfect for entertaining, this versatile platter highlights fresh, wholesome ingredients and comes together in just 25 minutes. Ideal for game nights, parties, or as a shareable snack board, this recipe is a sure crowd-pleaser that combines flavor, color, and fun!

Nutriscore Rating: 73/100
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Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 pieces ripe avocados
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 2 tablespoons chopped cilantro
  • 1 cup plain Greek yogurt
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder
  • 1 cup roasted red peppers
  • 1 cup cooked chickpeas
  • 2 tablespoons tahini
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 2 cups fresh vegetables (e.g., carrots, celery, bell peppers)
  • 2 cups assorted chips or flatbreads

Directions

Step 1

Prepare the guacamole: Halve and pit the avocados, then scoop the flesh into a bowl. Mash with a fork until creamy with small chunks remaining. Stir in lime juice, salt, and chopped cilantro. Set aside.

Step 2

Make the yogurt herb dip: In another bowl, combine the plain Greek yogurt, fresh dill, lemon juice, and garlic powder. Mix well until all ingredients are evenly incorporated. Adjust salt to taste if needed. Refrigerate until serving.

Step 3

Prepare the roasted red pepper hummus: Add roasted red peppers, cooked chickpeas, tahini, olive oil, and smoked paprika to a blender or food processor. Blend until smooth, scraping down the sides as needed. Thin with a bit of water if desired consistency is not achieved. Add salt to taste.

Step 4

Arrange your dipping items: Wash and slice fresh vegetables such as carrots, celery, and bell peppers into bite-sized pieces. Arrange them on a platter along with your favorite chips or flatbreads.

Step 5

Serve the dips: Spoon the guacamole, yogurt herb dip, and roasted red pepper hummus into separate bowls. Place the bowls on the platter with the dipping items for a complete presentation.

Step 6

Enjoy your Ultimate Dipping Experience with friends and family!

Nutrition Facts

Serving size 1887.8 grams (1887.8g)
Amount per serving % Daily Value*
Calories 3742
Total Fat 215.00g 276%
Saturated Fat 34.00g 170%
Polyunsaturated Fat 2.90g
Cholesterol 25mg 8%
Sodium 5288mg 230%
Total Carbohydrate 399.00g 145%
Dietary Fiber 55.60g 199%
Total Sugars 47.20g
Protein 78.50g 157%
Vitamin D 0IU 0%
Calcium 3011mg 232%
Iron 10729mg 59606%
Potassium 4481mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 8.2%
Carbs: 41.5%