Nutrition Facts for The ultimate creamed corn

The Ultimate Creamed Corn

Indulge in pure comfort with The Ultimate Creamed Corn, a decadent side dish that’s both irresistibly creamy and bursting with flavor. Featuring tender sweet corn kernels smothered in a rich sauce of heavy cream, milk, and melty cream cheese, this recipe achieves the perfect balance of sweetness and savory indulgence. A hint of parmesan cheese adds a touch of sophistication, while a quick prep time of just 10 minutes ensures it’s the ideal go-to for weeknight dinners or holiday feasts. Serve it warm and watch as it becomes the star of any table. Whether you use fresh, frozen, or canned corn, this gourmet take on a classic favorite promises satisfying results every time. Perfect for pairing with everything from roasted meats to backyard BBQs, this creamed corn recipe is a must-add to your collection!

Nutriscore Rating: 59/100
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Image of The Ultimate Creamed Corn
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 cups sweet corn kernels (fresh, frozen, or canned)
  • 3 tablespoons unsalted butter
  • 1 cup heavy cream
  • 1 cup whole milk
  • 2 tablespoons granulated sugar
  • 2 tablespoons all-purpose flour
  • 2 ounces cream cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup parmesan cheese (grated, optional for garnish)

Directions

Step 1

Melt the unsalted butter in a large skillet or saucepan over medium heat.

Step 2

Add the corn kernels to the skillet and cook for 3-4 minutes, stirring occasionally, until they are tender and heated through.

Step 3

In a small bowl, whisk together the heavy cream, whole milk, granulated sugar, and all-purpose flour until smooth and well combined. This will be your thickening mixture.

Step 4

Pour the cream mixture into the skillet with the corn and stir well. Bring the mixture to a gentle simmer, then reduce the heat to medium-low.

Step 5

Add the cream cheese to the skillet in small pieces and stir until completely melted and incorporated into the sauce.

Step 6

Season the creamed corn with salt and black pepper, adjusting to taste. Continue to simmer gently for an additional 5-7 minutes, stirring occasionally, until the sauce thickens to your desired consistency.

Step 7

If desired, sprinkle grated parmesan cheese over the top of the creamed corn for added flavor.

Step 8

Remove the skillet from heat and serve the creamed corn warm. Garnish with a sprinkle of fresh herbs or additional parmesan cheese, if desired. Enjoy!

Nutrition Facts

Serving size 1489.4 grams (1489.4g)
Amount per serving % Daily Value*
Calories 2544
Total Fat 171.00g 219%
Saturated Fat 97.30g 487%
Polyunsaturated Fat 1.10g
Cholesterol 455mg 152%
Sodium 3742mg 163%
Total Carbohydrate 206.20g 75%
Dietary Fiber 22.30g 80%
Total Sugars 89.00g
Protein 61.80g 124%
Vitamin D 107IU 537%
Calcium 1042mg 80%
Iron 5mg 29%
Potassium 2676mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 9.5%
Carbs: 31.6%