Nutrition Facts for The ultimate chicken cozumel

The Ultimate Chicken Cozumel

Embark on a vibrant culinary journey with *The Ultimate Chicken Cozumel*, a flavor-packed dish inspired by the zesty and tropical flavors of the Yucatán Peninsula. This recipe features tender, marinated chicken breasts, infused with a bright citrus blend of orange and lime juice, seasoned to perfection with garlic, cumin, and paprika. Sautéed red and yellow bell peppers add a burst of color and crunch, while creamy coconut milk ties it all together in a luscious, aromatic sauce. Served over fluffy white rice and garnished with fresh cilantro and optional lime wedges, this dish is as visually stunning as it is delicious. Perfect for a quick yet impressive weeknight dinner, it’s a tropical escape in every bite. Keywords: Chicken Cozumel recipe, citrus-marinated chicken, coconut milk sauce, flavorful chicken dinner, tropical-inspired recipe.

Nutriscore Rating: 71/100
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Image of The Ultimate Chicken Cozumel
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups orange juice
  • 0.25 cups lime juice
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 large red bell pepper, sliced
  • 1 large yellow bell pepper, sliced
  • 1 cups coconut milk
  • 0.25 cups fresh cilantro, chopped
  • 3 cups white rice, cooked
  • 4 pieces optional lime wedges for garnish

Directions

Step 1

In a medium bowl, whisk together the orange juice, lime juice, olive oil, minced garlic, ground cumin, paprika, salt, and black pepper to create the marinade.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is fully coated. Refrigerate for at least 20 minutes, or up to 2 hours for maximum flavor.

Step 3

Heat a large skillet over medium-high heat. Remove the chicken from the marinade, letting excess drip off, and cook for 6-7 minutes on each side, or until the chicken is browned and fully cooked through (internal temperature of 165°F). Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the sliced red and yellow bell peppers. Sauté for 3-4 minutes until tender-crisp.

Step 5

Reduce the heat to medium-low. Stir in the coconut milk and let it simmer for 2-3 minutes to incorporate the flavors.

Step 6

Return the chicken breasts to the skillet, spoon the coconut-pepper sauce over them, and allow them to simmer gently for 5 minutes.

Step 7

Garnish with freshly chopped cilantro and a lime wedge, if desired. Serve hot over a bed of freshly cooked white rice.

Nutrition Facts

Serving size 1475.2 grams (1475.2g)
Amount per serving % Daily Value*
Calories 1332
Total Fat 32.90g 42%
Saturated Fat 5.40g 27%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2436mg 106%
Total Carbohydrate 236.50g 86%
Dietary Fiber 13.00g 46%
Total Sugars 42.90g
Protein 23.30g 47%
Vitamin D 0IU 0%
Calcium 199mg 15%
Iron 13mg 71%
Potassium 1681mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%
Protein: 7.0%
Carbs: 70.8%