Nutrition Facts for The tomato plate

The Tomato Plate

Celebrate summer’s peak flavors with "The Tomato Plate," a vibrant, no-cook dish that transforms fresh, ripe tomatoes into a rustic masterpiece. This recipe spotlights a medley of heirloom, cherry, and grape tomatoes, offering a burst of sweetness and color in every bite. Layered with creamy, torn fresh mozzarella, slivers of tangy red onion, and aromatic fresh basil, this plate is a feast for both the palate and the eyes. A simple drizzle of extra virgin olive oil and balsamic vinegar enhances the natural flavors, while a sprinkling of sea salt and black pepper ties it all together. Perfect as a refreshing appetizer or elegant side dish, this recipe is ready in just 20 minutes and pairs beautifully with crusty bread for a complete, crowd-pleasing experience. Whether you’re hosting a summer gathering or enjoying a quiet al fresco dinner, "The Tomato Plate" brings farm-to-table freshness to your table.

Nutriscore Rating: 76/100
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Image of The Tomato Plate
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 medium heirloom tomatoes
  • 1 cup cherry tomatoes
  • 1 cup grape tomatoes
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 10 leaves fresh basil leaves
  • 8 ounces fresh mozzarella
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 medium red onion

Directions

Step 1

Rinse and dry all tomatoes. Slice the heirloom tomatoes into 1/4-inch thick rounds and arrange them on a large serving plate.

Step 2

Halve the cherry and grape tomatoes, then scatter them over the plate with the heirloom slices.

Step 3

Peel and thinly slice the red onion into slivers. Distribute the slices evenly over the tomatoes.

Step 4

Tear the fresh mozzarella into bite-sized pieces and add them to the plate, tucking them into the gaps between the tomatoes.

Step 5

Drizzle the extra virgin olive oil and balsamic vinegar evenly over the tomatoes and mozzarella.

Step 6

Sprinkle sea salt and freshly ground black pepper across the plate for seasoning.

Step 7

Garnish the dish with whole or torn fresh basil leaves, distributing them for flavor and color.

Step 8

Serve immediately as a refreshing appetizer or side dish. Optionally, pair with crusty bread for an elevated presentation.

Nutrition Facts

Serving size 1002.6 grams (1002.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 43.90g 56%
Saturated Fat 6.20g 31%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2390mg 104%
Total Carbohydrate 41.40g 15%
Dietary Fiber 11.50g 41%
Total Sugars 26.80g
Protein 8.50g 17%
Vitamin D 0IU 0%
Calcium 116mg 9%
Iron 3mg 19%
Potassium 2246mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 5.7%
Carbs: 27.8%