Nutrition Facts for The super bird

The Super Bird

Upgrade your lunch game with "The Super Bird," a gourmet turkey sandwich that’s packed with bold flavors and hearty ingredients. Perfectly grilled sourdough bread is the foundation for this elevated creation, featuring layers of tender turkey breast, creamy avocado mash, crispy bacon, fresh lettuce, juicy tomato slices, and melted cheddar cheese. A homemade garlic aioli adds a tangy kick, while a golden, buttery crust takes this sandwich to the next level. Ready in just 25 minutes, this recipe is perfect for a satisfying lunch or quick dinner. Ideal for sandwich lovers, "The Super Bird" combines classic deli flavors with a chef-inspired twist.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of The Super Bird
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 6 ounces Turkey breast, sliced
  • 4 slices Sourdough bread
  • 1 medium Avocado
  • 4 slices Bacon
  • 1 clove Garlic
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Butter, softened
  • 2 slices Cheddar cheese, sliced
  • 2 leaves Lettuce
  • 4 slices Tomato, sliced
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

Cook the bacon in a skillet over medium heat until crispy, about 5 minutes. Remove and set on a paper towel-lined plate to drain excess grease.

Step 2

In a small bowl, mince the garlic and mix it with mayonnaise to make a garlic aioli. Set aside.

Step 3

Cut the avocado in half, remove the pit, and scoop out the flesh. Mash it with a fork and season with a pinch of salt and black pepper.

Step 4

Butter one side of each slice of sourdough bread. Spread the garlic aioli on the unbuttered side of two slices.

Step 5

Layer the sandwiches starting with the turkey breast, followed by the cheddar cheese, bacon, sliced tomato, lettuce, and mashed avocado. Top with the remaining slices of bread (buttered side up).

Step 6

Heat a skillet or grill pan over medium heat. Place the sandwiches in the skillet and grill for 2-3 minutes per side, or until the bread is golden brown and the cheese is melted.

Step 7

Remove from skillet, slice in half, and serve immediately.

Nutrition Facts

Serving size 784.9 grams (784.9g)
Amount per serving % Daily Value*
Calories 1717
Total Fat 101.70g 130%
Saturated Fat 36.20g 181%
Polyunsaturated Fat 4.70g
Cholesterol 301mg 100%
Sodium 3588mg 156%
Total Carbohydrate 125.90g 46%
Dietary Fiber 15.40g 55%
Total Sugars 7.50g
Protein 85.60g 171%
Vitamin D 17IU 86%
Calcium 555mg 43%
Iron 8mg 42%
Potassium 1696mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 19.4%
Carbs: 28.6%