Nutrition Facts for The real coca cola salad

The Real Coca Cola Salad

Take a trip back in time with "The Real Coca Cola Salad," a whimsical vintage recipe that blends the nostalgic fizz of Coca-Cola with the vibrant sweetness of cherry-flavored gelatin. This retro creation is brimming with delightful textures, from juicy crushed pineapple and maraschino cherries to the creamy richness of softened cream cheese. To top it off, crunchy chopped pecans or walnuts add the perfect touch of nutty goodness. Easy to prepare in just 15 minutes with a few hours of chilling, this gelatin-based salad is a unique centerpiece for potlucks, holiday gatherings, or themed parties. A fun nod to mid-century culinary creativity, this Coca-Cola salad is sure to be a conversation starter as well as a sweet-tangy treat!

Nutriscore Rating: 66/100
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Image of The Real Coca Cola Salad
Prep Time:15 mins
Cook Time:2 mins
Total Time:17 mins
Servings: 6

Ingredients

  • 1 cup Coca-Cola
  • 1 packet Cherry-flavored gelatin (such as Jell-O)
  • 1 cup Crushed pineapple (canned, in juice)
  • 0.5 cup Maraschino cherries
  • 4 ounces Cream cheese
  • 0.5 cup Chopped pecans or walnuts
  • 1 cup Boiling water
  • 1 cup Cold water

Directions

Step 1

In a medium mixing bowl, dissolve the cherry-flavored gelatin in 1 cup of boiling water. Stir well until completely dissolved, about 2 minutes.

Step 2

Add 1 cup of cold water and stir to combine.

Step 3

Gently stir in the Coca-Cola, being careful not to overmix so the carbonation remains intact. Set aside.

Step 4

In a separate small bowl, combine the softened cream cheese and a few tablespoons of the gelatin mixture. Mix until smooth and creamy.

Step 5

Stir the cream cheese mixture back into the main gelatin mix, ensuring it is well incorporated.

Step 6

Stir in the crushed pineapple (with its juice) and maraschino cherries. Mix evenly.

Step 7

Fold in the chopped pecans or walnuts, making sure they are distributed throughout the mixture.

Step 8

Pour the mixture into a decorative mold or a glass serving bowl.

Step 9

Refrigerate for at least 4 hours, or until fully set.

Step 10

To serve, unmold the salad onto a serving plate (if using a mold) or serve directly from the bowl. Enjoy!

Nutrition Facts

Serving size 1284.1 grams (1284.1g)
Amount per serving % Daily Value*
Calories 1232
Total Fat 79.20g 102%
Saturated Fat 26.50g 133%
Polyunsaturated Fat 1.70g
Cholesterol 115mg 38%
Sodium 452mg 20%
Total Carbohydrate 121.30g 44%
Dietary Fiber 8.80g 31%
Total Sugars 93.30g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 190mg 15%
Iron 2mg 12%
Potassium 622mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 5.1%
Carbs: 38.4%